*{margin:0;padding:0;box-sizing:border-box}html,body{height:100%;width:100%}body{font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen,Ubuntu,Cantarell,Fira Sans,Droid Sans,Helvetica Neue,sans-serif;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}#root{height:100%;width:100%}button{border:none;background:none;cursor:pointer;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen,Ubuntu,Cantarell,Fira Sans,Droid Sans,Helvetica Neue,sans-serif}ul,ol{list-style:none}a{text-decoration:none;color:inherit}._appLayout_hpz85_1{display:grid;grid-template-columns:20% 60% 20%;grid-template-rows:60px 1fr;grid-template-areas:"header header header" "chapters content activities"}._header_hpz85_10{grid-area:header;background-color:#f8f9fa;border-bottom:1px solid #e9ecef;padding:0 20px;display:flex;align-items:center;justify-content:space-between}._chaptersPanel_hpz85_20{grid-area:chapters;border-right:1px solid 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1rem}._title_8h4zo_21{font-size:1.2rem}._iconButton_8h4zo_77{width:2.2rem;height:2.2rem}._buttonIcon_8h4zo_103{font-size:1rem}._timerPlaceholder_8h4zo_52{min-width:100px}._headerTimer_8h4zo_57{min-width:100px;padding:.4rem .8rem;font-size:.9rem}}._sidebar_1ntmq_1{max-width:300px;padding:20px;background-color:#f5f5f5;border-radius:8px}._sidebar_1ntmq_1 h3{color:#2d3748;font-size:1.25rem;margin-bottom:20px;font-weight:600}._sidebar_1ntmq_1 h4{color:#4a5568;font-size:1.1rem;margin:20px 0 15px;font-weight:500}._chapterItem_1ntmq_25{cursor:pointer;padding:10px 15px;margin:4px 0;border-radius:6px;transition:all .2s ease;color:#4a5568;font-size:1rem;font-weight:400}._chapterItem_1ntmq_25:hover{background-color:#edf2f7;color:#2d3748}._chapterItem_1ntmq_25._active_1ntmq_41{background-color:#e2e8f0;color:#2c5282;font-weight:500;box-shadow:inset 0 2px 4px #0000000d}._chapterTitle_1ntmq_48{padding:10px 15px;margin:4px 0;font-weight:500;color:#4a5568;border-radius:6px;transition:all .2s 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h4{font-size:1rem;margin:16px 0 12px;padding:0 4px;color:#2d3748;font-weight:600}._chapterItem_1ntmq_25{padding:14px 16px;margin:4px 0;border-radius:8px;background-color:#f7fafc;border:1px solid #edf2f7;font-size:.95rem;display:flex;align-items:center;justify-content:space-between}._chapterItem_1ntmq_25:after{content:"›";font-size:1.2rem;color:#a0aec0;margin-left:8px}._chapterTitle_1ntmq_48{padding:14px 16px;margin:4px 0;border-radius:8px;background-color:#f7fafc;border:1px solid #edf2f7;font-size:.95rem}._accordion_1ntmq_58{padding:14px 16px;display:flex;align-items:center;justify-content:space-between}._arrow_1ntmq_79{font-size:1.2rem;color:#a0aec0}._completedArrow_1ntmq_86{color:#4caf50;font-weight:700}._subSections_1ntmq_109{margin-left:12px;margin-top:4px}._sectionItem_1ntmq_128{padding:14px 16px;margin:4px 0;font-size:.95rem;background-color:#f7fafc;border:1px solid #edf2f7;border-radius:8px;display:flex;align-items:center;justify-content:space-between}._sectionItem_1ntmq_128:after{content:"›";font-size:1.2rem;color:#a0aec0;margin-left:8px}._chapterItem_1ntmq_25:active,._sectionItem_1ntmq_128:active,._accordion_1ntmq_58:active{background-color:#edf2f7;transform:scale(.98);animation:_buttonPress_1ntmq_1 .15s ease-out forwards}._chapterItem_1ntmq_25._active_1ntmq_41,._sectionItem_1ntmq_128._active_1ntmq_41,._accordion_1ntmq_58._active_1ntmq_41{background-color:#e6ffed;border-color:#9ae6b4;color:#2f855a}._chapterItem_1ntmq_25._active_1ntmq_41:after,._sectionItem_1ntmq_128._active_1ntmq_41:after,._accordion_1ntmq_58._active_1ntmq_41 ._arrow_1ntmq_79{color:#68d391}._completed_1ntmq_86:after{content:""}._disabled_1ntmq_95{opacity:.6}._sidebar_1ntmq_1::-webkit-scrollbar{width:6px}._sidebar_1ntmq_1::-webkit-scrollbar-track{background:transparent}._sidebar_1ntmq_1::-webkit-scrollbar-thumb{background-color:#0000001a;border-radius:3px}@keyframes _buttonPress_1ntmq_1{0%{transform:scale(1)}to{transform:scale(.98)}}._subSections_1ntmq_109{animation:_slideDown_1ntmq_1 .15s ease-out}}._mainContent_la8qa_1{padding:20px;flex-grow:1;overflow-y:auto}._welcome_la8qa_7{padding:20px;text-align:center;color:#4a5568}._welcome_la8qa_7 h2{margin-bottom:16px;color:#2d3748}._mobileBackButton_la8qa_18{display:none}@media (max-width: 768px){._mobileBackButton_la8qa_18{display:inline-flex;align-items:center;gap:8px;padding:8px 16px;background:#fff;border:1px solid #e2e8f0;border-radius:8px;color:#4a5568;font-size:1rem;font-weight:500;cursor:pointer;box-shadow:0 2px 4px #0000001a;position:fixed;top:12px;left:12px;z-index:100;transition:background-color .2s ease}._mobileBackButton_la8qa_18:hover{background-color:#f8f9fa}._mobileBackButton_la8qa_18 svg{width:16px;height:16px}}._nextButton_la8qa_53{margin-top:20px;padding:10px 20px;background-color:#06c;color:#fff;border:none;border-radius:4px;cursor:pointer}._nextButton_la8qa_53:hover{background-color:#0052a3}._chapterContainer_1lk6b_1{padding:20px;max-width:800px;margin:0 auto;position:relative}._content_1lk6b_12{line-height:1.6;font-size:18px;margin-bottom:20px}._timer_1lk6b_18{position:fixed;top:20px;right:150px;background:#fff;padding:10px 15px;border-radius:8px;box-shadow:0 2px 4px #0000001a;font-size:1rem;color:#4a5568;font-weight:500;z-index:100;border:1px solid #e2e8f0}._nextButton_1lk6b_33{display:block;margin:20px auto;padding:10px 20px;background-color:#4caf50;color:#fff;border:none;border-radius:5px;cursor:pointer;font-size:16px;transition:background-color .3s}._nextButton_1lk6b_33:hover{background-color:#45a049}._activityButtonsContainer_1lk6b_50{display:flex;flex-wrap:wrap;justify-content:center;gap:10px;margin:20px 0}._activityButton_1lk6b_50{padding:10px 16px;background-color:#007bff;color:#fff;border:none;border-radius:5px;cursor:pointer;font-size:14px;transition:background-color .3s;display:flex;align-items:center;gap:5px}._activityButton_1lk6b_50:hover{background-color:#0056b3}._content_1lk6b_12 img{max-width:100%;height:auto;display:block;margin:1em auto;cursor:pointer;transition:transform .2s ease}._content_1lk6b_12 img:hover{transform:scale(1.02)}._modalBackdrop_1lk6b_89{position:fixed;top:0;left:0;right:0;bottom:0;background-color:#000c;display:flex;justify-content:center;align-items:center;z-index:1000}._modalContent_1lk6b_102{position:relative;max-width:90vw;max-height:90vh;background-color:transparent}._modalImage_1lk6b_109{max-width:100%;max-height:90vh;object-fit:contain;border-radius:4px}._loadingContainer_1lk6b_116{display:flex;justify-content:center;align-items:center;min-height:200px;background-color:#f9f9f9;border-radius:8px;padding:20px;text-align:center;margin:40px 0;box-shadow:0 1px 3px #0000001a}._loadingContainer_1lk6b_116 p{font-size:18px;color:#666;margin:0}._modalClose_1lk6b_135{position:absolute;top:-40px;right:-40px;width:36px;height:36px;border-radius:50%;background-color:#fff3;border:none;color:#fff;font-size:24px;cursor:pointer;display:flex;align-items:center;justify-content:center;transition:background-color .2s ease}._modalClose_1lk6b_135:hover{background-color:#ffffff4d}@media (max-width: 768px){._chapterContainer_1lk6b_1{padding:12px;margin:0;width:100%;box-sizing:border-box}._chapterContent_1lk6b_8{margin-top:20px}._content_1lk6b_12{font-size:16px;line-height:1.5;padding:0 8px;margin-bottom:50px}._timer_1lk6b_18{position:fixed;top:12px;right:12px;width:auto;background:#fff;margin:0;padding:8px 16px;border-radius:8px;box-shadow:0 2px 4px #0000001a;font-size:1rem;display:flex;justify-content:center;align-items:center;z-index:99}._activityButtonsContainer_1lk6b_50{display:flex;flex-direction:column;gap:10px;margin:20px 0 70px;padding:0 16px}._activityButton_1lk6b_50{width:100%;padding:12px 16px;font-size:16px;justify-content:center}._nextButton_1lk6b_33{position:fixed;bottom:50px;left:50%;transform:translate(-50%);width:calc(100% - 32px);max-width:400px;padding:14px 20px;font-size:16px;border-radius:8px;box-shadow:0 2px 8px #0003;z-index:100}._modalContent_1lk6b_102{width:100%;height:100%;display:flex;justify-content:center;align-items:center}._modalImage_1lk6b_109{max-width:100%;max-height:80vh;object-fit:contain}._modalClose_1lk6b_135{top:10px;right:10px;width:36px;height:36px;background-color:#00000080;z-index:1010}._content_1lk6b_12 p{margin:1em 0}._content_1lk6b_12 h1,._content_1lk6b_12 h2,._content_1lk6b_12 h3,._content_1lk6b_12 h4,._content_1lk6b_12 h5,._content_1lk6b_12 h6{margin:1.5em 0 .8em}._noteModalContent_1lk6b_253{width:85%;max-height:60vh;padding:20px 16px 16px;margin:0 auto;position:relative}._noteModalContent_1lk6b_253:before{display:block}._noteContent_1lk6b_265{font-size:14px;line-height:1.5}._noteLink_1lk6b_270{font-size:12px;padding:2px;touch-action:manipulation}._noteLinkText_1lk6b_276{width:20px;height:20px;line-height:20px;font-weight:700}}._chapterActions_1lk6b_284{display:flex;justify-content:flex-end;align-items:center;padding:10px}._chapterFavorite_1lk6b_291{font-size:1.2rem;background:none;padding:5px 10px;border-radius:4px;cursor:pointer;margin-left:auto}._noteModalContent_1lk6b_253{position:relative;max-width:90vw;max-height:90vh;background-color:#fff;padding:20px;border-radius:8px;overflow-y:auto;box-shadow:0 3px 10px #0003}._noteModalContent_1lk6b_253:before{content:"";position:absolute;top:8px;left:50%;transform:translate(-50%);width:40px;height:4px;background-color:#e0e0e0;border-radius:4px;display:none}._noteContent_1lk6b_265{font-size:16px;line-height:1.6;color:#333}._noteLink_1lk6b_270{color:#007bff;cursor:pointer;text-decoration:none;vertical-align:super;font-size:smaller;position:relative;display:inline-block}._noteLinkText_1lk6b_276{display:inline-block;background-color:#007bff1a;border-radius:50%;width:18px;height:18px;text-align:center;line-height:18px}._noteLink_1lk6b_270:hover{text-decoration:underline}._noteLink_1lk6b_270:hover ._noteLinkText_1lk6b_276{background-color:#007bff33}@media (max-width: 768px){._noteModalContent_1lk6b_253{width:85%;max-height:60vh;padding:20px 16px 16px;margin:0 auto}._noteModalContent_1lk6b_253:before{display:block}._noteContent_1lk6b_265{font-size:14px;line-height:1.5}}._favoriteButton_1vsbh_1{background:none;border:none;font-size:1.5rem;color:#ccc;cursor:pointer;transition:color .3s}._favoriteButton_1vsbh_1:hover,._favoriteButton_1vsbh_1._isFavorite_1vsbh_14{color:#fc0}._calendar_e3du7_1{padding:12px;background-color:#f5f5f5;border-radius:8px;width:100%;box-sizing:border-box;overflow:hidden}._calendar_e3du7_1 h2{color:#2d3748;font-size:1.25rem;margin-bottom:20px;font-weight:600}._emptyMessage_e3du7_17{text-align:center;color:#718096;padding:40px 0;font-size:1rem}._days_e3du7_24{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;width:100%;box-sizing:border-box;padding:0 1px;grid-auto-rows:1fr}._weekDays_e3du7_34{display:grid;grid-template-columns:repeat(7,1fr);gap:4px;margin-bottom:4px;width:100%;box-sizing:border-box;padding:0 1px}._day_e3du7_24{background:#fff;border-radius:6px;padding:8px;aspect-ratio:1;cursor:default;transition:all .2s ease;border:1px solid #e2e8f0;display:flex;flex-direction:column;min-width:0;height:100%}._day_e3du7_24._hasContent_e3du7_58{cursor:pointer;background-color:#f0fff4;border-color:#9ae6b4}._day_e3du7_24._hasContent_e3du7_58:hover{box-shadow:0 2px 4px #48bb781a;transform:translateY(-1px);background-color:#e6ffed}._dayHeader_e3du7_70{display:flex;justify-content:space-between;align-items:center;padding-bottom:8px;border-bottom:1px solid #e2e8f0}._dayHeader_e3du7_70 h3{margin:0;color:#2d3748;font-size:.9rem;font-weight:500}._dayHeader_e3du7_70 span{color:#2f855a;font-size:.85rem;font-weight:500}._dayContent_e3du7_91{flex:1;display:flex;flex-direction:column;gap:4px}._indicator_e3du7_98{font-size:.85rem;color:#38a169}._details_e3du7_103{position:fixed;top:50%;left:50%;transform:translate(-50%,-50%);background:#fff;border-radius:8px;box-shadow:0 4px 20px #00000026;width:90%;max-width:600px;max-height:80vh;overflow-y:auto;z-index:1000;padding:24px}._detailsOverlay_e3du7_119{position:fixed;top:0;left:0;right:0;bottom:0;background:#00000080;z-index:999;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px)}._detailsHeader_e3du7_130{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px;padding-bottom:10px;border-bottom:1px solid #e2e8f0;position:sticky;top:0;background:#fff;z-index:1}._details_e3du7_103 h5{color:#2d3748;font-size:.9rem;margin:0 0 8px;font-weight:500}._chapter_e3du7_150,._subChapter_e3du7_150,._test_e3du7_150{display:flex;justify-content:space-between;align-items:center;padding:4px 0;font-size:.85rem;color:#4a5568}._chapterGroup_e3du7_159{margin:8px 0;padding:8px;background-color:#f8fafc;border-radius:4px}._parentChapter_e3du7_166{color:#2d3748;font-weight:500;font-size:.85rem;margin-bottom:4px;padding-bottom:4px;border-bottom:1px solid #e2e8f0}._subChapter_e3du7_150{padding-left:8px;color:#718096}._monthHeader_e3du7_180{display:flex;justify-content:space-between;align-items:center;margin-bottom:16px}._monthHeader_e3du7_180 button{background:none;border:none;color:#4a5568;font-size:1.25rem;padding:8px 16px;cursor:pointer;border-radius:6px;transition:all .2s}._monthHeader_e3du7_180 button:hover{background-color:#e2e8f0;color:#2d3748}._monthTitle_e3du7_203{color:#2d3748;font-size:1.1rem;font-weight:500;margin:0}._weekDay_e3du7_34{text-align:center;color:#718096;font-size:.85rem;font-weight:500;padding:4px}._emptyDay_e3du7_218{background:transparent;border:none;pointer-events:none}._closeButton_e3du7_224{background:none;border:none;color:#4a5568;font-size:1.2rem;padding:8px;cursor:pointer;border-radius:4px}._closeButton_e3du7_224:hover{background-color:#f7fafc;color:#2d3748}._detailsSection_e3du7_239{margin-bottom:24px}._detailsSection_e3du7_239 h4{color:#2d3748;font-size:1.1rem;margin:0 0 12px;font-weight:500}._exercise_e3du7_250{padding:8px 0;border-bottom:1px solid #e2e8f0;color:#4a5568}@media (max-width: 768px){._calendar_e3du7_1{padding:8px 2px;margin:0;width:100%;border-radius:0;background-color:#fff}._days_e3du7_24{gap:1px;padding:0 1px;grid-auto-rows:minmax(60px,auto)}._weekDays_e3du7_34{gap:1px;padding:0 1px;margin-bottom:1px}._day_e3du7_24{padding:2px;border:1px solid #edf2f7;background-color:#f8fafc;height:100%;min-height:unset;aspect-ratio:unset}._dayHeader_e3du7_70{margin-bottom:2px;padding-bottom:2px;border-bottom:1px solid #edf2f7;min-height:16px}._dayHeader_e3du7_70 h3{font-size:.7rem}._dayHeader_e3du7_70 span{font-size:.6rem}._dayContent_e3du7_91{display:flex;gap:2px;align-items:flex-start;min-height:30px}._indicator_e3du7_98{font-size:.8rem;min-height:20px;display:flex;align-items:center}._indicator_e3du7_98 span{display:flex;align-items:center;justify-content:center}._emptyDay_e3du7_218{border:1px solid #edf2f7;background-color:#f8fafc;height:100%;min-height:unset}._monthHeader_e3du7_180{padding:0 4px;margin-bottom:8px}._monthHeader_e3du7_180 button{padding:4px 8px}._weekDay_e3du7_34{font-size:.65rem;padding:1px}._emptyMessage_e3du7_17{padding:20px 0}._details_e3du7_103{position:fixed;top:0;left:0;right:0;bottom:0;transform:none;width:100%;max-width:100%;max-height:100%;border-radius:0;padding:16px}._detailsOverlay_e3du7_119{-webkit-backdrop-filter:none;backdrop-filter:none}._detailsHeader_e3du7_130{padding:12px 0;margin-bottom:16px}._closeButton_e3du7_224{padding:12px}._detailsSection_e3du7_239{margin-bottom:16px}._detailsSection_e3du7_239 h4{font-size:1rem;margin-bottom:8px;display:flex;align-items:center;gap:8px}._detailsSection_e3du7_239 h4:before{font-size:1.2rem}._detailsSection_e3du7_239:nth-child(2) h4:before{content:"📖"}._detailsSection_e3du7_239:nth-child(3) h4:before{content:"✍️"}._detailsSection_e3du7_239:nth-child(4) h4:before{content:"🎯"}._chapter_e3du7_150,._subChapter_e3du7_150,._test_e3du7_150,._exercise_e3du7_250{padding:8px 0;font-size:.9rem;border-bottom:1px solid #f0f0f0}._chapterGroup_e3du7_159{margin:8px 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strong{color:#2d3748;font-size:.9em}._scheduleTable_ihlzd_351{width:100%;border:1px solid #eee;border-radius:4px;overflow:hidden}._scheduleHeaders_ihlzd_358{display:grid;grid-template-columns:100px 1fr 1fr;background-color:#f5f5f5;border-bottom:1px solid #eee}._timeHeader_ihlzd_365,._columnHeader_ihlzd_365{padding:10px;font-weight:700;text-align:center}._scheduleRow_ihlzd_371{display:grid;grid-template-columns:100px 1fr 1fr;border-bottom:1px solid #eee}._scheduleRow_ihlzd_371:last-child{border-bottom:none}._timeCell_ihlzd_381{padding:10px;background-color:#f9f9f9;border-right:1px solid #eee;font-weight:500}._activityCell_ihlzd_388{padding:10px;border-right:1px solid #eee}._activityCell_ihlzd_388:last-child{border-right:none}._activity_ihlzd_388{display:flex;flex-direction:column;gap:5px}._activity_ihlzd_388 p{margin:0;color:#333}._ratings_ihlzd_408{display:flex;gap:10px}._rating_ihlzd_408{font-size:.9em;color:#666;display:flex;align-items:center;gap:4px}._tasksList_ihlzd_421{display:flex;flex-direction:column;gap:16px;margin-top:12px}._task_ihlzd_421{background-color:#f8fafc;border:1px solid #e2e8f0;border-radius:8px;padding:16px}._taskContent_ihlzd_435{display:flex;flex-direction:column;gap:12px}._taskText_ihlzd_441{font-size:1rem;color:#1e293b;margin:0}._taskRatings_ihlzd_447{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:8px;color:#64748b;font-size:.9rem}._taskRatings_ihlzd_447 strong{color:#475569}._activityList_ihlzd_459{display:flex;flex-direction:column;gap:16px}._activity_ihlzd_388{background-color:#fff;padding:16px;border-radius:6px;box-shadow:0 1px 3px 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#0000001a}._pairTime_ihlzd_546{color:#6c757d;font-size:.875rem;margin-bottom:.5rem}._pairContent_ihlzd_552{display:flex;gap:1rem;align-items:flex-start}._butContent_ihlzd_558,._noButContent_ihlzd_559{flex:1;background-color:#fff;padding:.75rem;border-radius:6px;border:1px solid #dee2e6}._butContent_ihlzd_558 strong,._noButContent_ihlzd_559 strong{display:block;margin-bottom:.25rem;color:#495057}._butContent_ihlzd_558 p,._noButContent_ihlzd_559 p{margin:0;color:#212529}._pairsTable_ihlzd_580{width:100%;border:1px solid #e2e8f0;border-radius:8px;overflow:hidden;margin-top:1rem}._butColumn_ihlzd_627,._arrowColumn_ihlzd_628,._noButColumn_ihlzd_629{padding:12px 16px;border-right:1px solid #e2e8f0;display:flex;align-items:center}._butColumn_ihlzd_627,._noButColumn_ihlzd_629{line-height:1.5}._butColumn_ihlzd_627 p,._noButColumn_ihlzd_629 p{margin:0;white-space:pre-wrap;color:#1e293b}._noButColumn_ihlzd_629{border-right:none}._statementsTable_ihlzd_659{width:100%;border:1px solid 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p{margin:0;white-space:pre-wrap;color:#1e293b}._arrowColumn_ihlzd_628{justify-content:center;color:#64748b;font-size:1.25rem;border-right:1px solid #e2e8f0}._supportingColumn_ihlzd_708{border-right:none}._stepsList_ihlzd_738{display:flex;flex-direction:column;gap:8px;margin-top:12px}._step_ihlzd_738{background-color:#f8fafc;border:1px solid #e2e8f0;border-radius:6px;padding:8px 12px;display:flex;align-items:center}._step_ihlzd_738._completed_ihlzd_754{background-color:#f0fdf4;border-color:#86efac}._step_ihlzd_738._restStep_ihlzd_759{background-color:#f0f9ff;border-color:#bae6fd}._stepContent_ihlzd_764{display:flex;justify-content:space-between;align-items:center;width:100%}._stepText_ihlzd_771{color:#1e293b;font-size:.9rem}._stepDuration_ihlzd_776{color:#64748b;font-size:.8rem;background-color:#f1f5f9;padding:2px 6px;border-radius:4px}._completionMessage_ihlzd_784{margin-top:12px;padding:8px;background-color:#f0fdf4;border:1px solid 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1fr}._timeHeader_ihlzd_365,._columnHeader_ihlzd_365,._timeCell_ihlzd_381,._activityCell_ihlzd_388{padding:8px;font-size:.875rem}._exerciseHeader_ihlzd_214{padding:12px}._exerciseHeader_ihlzd_214 h4{font-size:.95rem}._exerciseActions_ihlzd_234{gap:8px}}._exerciseTable_ihlzd_949{width:100%;border-collapse:collapse;margin-top:10px}._exerciseTable_ihlzd_949 th,._exerciseTable_ihlzd_949 td{border:1px solid #e2e8f0;padding:8px 12px;text-align:left;vertical-align:top}._exerciseTable_ihlzd_949 th{background:#f1f5f9;font-weight:500;text-align:center}._exerciseTable_ihlzd_949 tbody tr:nth-child(odd){background-color:#f8fafc}._exerciseTable_ihlzd_949 tbody tr:hover{background-color:#f1f5f9}._sectionTitle_ihlzd_977{margin:0 0 12px;font-size:1.1rem;color:#1e293b}._test_ihlzd_144{border-radius:8px;background-color:#f9f9f9;margin-bottom:12px;overflow:hidden;box-shadow:0 2px 4px #0000000f;transition:box-shadow .2s ease}._test_ihlzd_144:hover{box-shadow:0 3px 6px #0000001a}._testHeader_ihlzd_997{display:flex;justify-content:space-between;align-items:center;padding:14px 16px;cursor:pointer;transition:background-color .2s;gap:12px;width:100%}._testHeader_ihlzd_997:hover{background-color:#f0f0f0}._testInfo_ihlzd_1012{display:flex;flex-direction:column;gap:8px;flex:1}._testTitle_ihlzd_1019{display:flex;justify-content:space-between;align-items:center}._testName_ihlzd_1025{font-size:1rem;font-weight:500;color:#333}._testTime_ihlzd_1031{font-size:.8rem;color:#666;margin-left:12px}._testScore_ihlzd_1037{color:#3182ce;font-weight:500}._expandIconContainer_ihlzd_1042{display:flex;align-items:center;margin-left:8px}._expandIcon_ihlzd_1042{display:inline-block;transition:transform .2s;font-size:.8rem;color:#666}._testDetails_ihlzd_1059{border-top:1px solid #eaeaea;display:block;width:100%;padding:16px;box-sizing:border-box;margin-top:0;background-color:#fff}._resultInterpretation_ihlzd_1069{margin-top:0}._resultInterpretation_ihlzd_1069 h5{margin:0 0 8px;font-weight:500;color:#4a5568;font-size:.95rem}._resultInterpretation_ihlzd_1069 p{margin:0;color:#4a5568;line-height:1.6;font-size:.95rem}._testsList_ihlzd_1087{display:flex;flex-direction:column;width:100%;gap:12px}._resultsContainer_ihlzd_1095{display:flex;flex-direction:column;gap:12px;margin-top:10px}._categoryResult_ihlzd_1102{border:1px solid #e2e8f0;border-radius:6px;padding:12px;background-color:#f8fafc}._strength_ihlzd_1109{border-left:4px solid #22c55e}._weakness_ihlzd_1113{border-left:4px solid #ef4444}._categoryHeader_ihlzd_1117{display:flex;justify-content:space-between;align-items:center;margin-bottom:8px}._categoryHeader_ihlzd_1117 strong{color:#1e293b;font-size:1rem}._score_ihlzd_1129{font-weight:500;padding:2px 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0}._headerContent_3p30c_53{padding-right:12px}._biasHeader_3p30c_40 b{font-size:1rem;margin-bottom:6px}._biasHeader_3p30c_40 span{font-size:.95rem;display:-webkit-box;-webkit-box-orient:vertical;overflow:hidden;text-overflow:ellipsis}._arrow_3p30c_75{margin-top:4px}._biasDescription_3p30c_93{padding:16px;font-size:.95rem}._biasDescription_3p30c_93 p{margin-bottom:12px}}._chapterButton_1hl8x_1{background:none;border:none;font-size:1.2rem;color:#007bff;cursor:pointer;transition:color .3s}._chapterButton_1hl8x_1:hover{color:#0056b3}._testContainer_15gdh_1{max-width:800px;margin:0 auto;padding:20px}._testContainer_15gdh_1 h2{color:#2d3748;margin-bottom:24px;font-size:1.5rem}._titleContainer_15gdh_13{display:flex;align-items:center;justify-content:space-between;margin-bottom:30px}._actionButtons_15gdh_20{display:flex;gap:10px}._titleContainer_15gdh_13 h2{margin-bottom:0}._questionBlock_15gdh_29{margin-bottom:30px;padding:20px;border-radius:12px;background-color:#fff;border:1px solid #e2e8f0;box-shadow:0 1px 3px #0000001a}._questionNumber_15gdh_38{color:#718096;margin-bottom:12px;font-size:.95rem}._questionText_15gdh_44{font-size:1.1rem;margin-bottom:24px;line-height:1.5;color:#2d3748}._answersList_15gdh_51{display:flex;flex-direction:column;gap:12px;margin-bottom:24px}._answerOption_15gdh_58{display:flex;align-items:flex-start;gap:12px;cursor:pointer;padding:12px;border-radius:8px;border:1px solid #e2e8f0;transition:all .2s;background:#fff}._answerOption_15gdh_58:hover:not(._correct_15gdh_70):not(._incorrect_15gdh_70){background-color:#f7fafc;border-color:#cbd5e0}._answerOption_15gdh_58 input[type=checkbox]{width:20px;height:20px;margin-top:2px;flex-shrink:0}._answerOption_15gdh_58 span{font-size:1rem;line-height:1.5;color:#4a5568}._button_15gdh_88{width:100%;padding:16px;background-color:#4299e1;color:#fff;border:none;border-radius:8px;cursor:pointer;font-size:1rem;font-weight:500;transition:background-color .2s}._button_15gdh_88:disabled{background-color:#cbd5e0;cursor:not-allowed}._button_15gdh_88:hover:not(:disabled){background-color:#3182ce}._resultBlock_15gdh_110{margin-top:24px;padding:0;border-radius:8px}._correct_15gdh_70{color:#38a169;font-weight:500}._incorrect_15gdh_70{color:#ffae00;font-weight:500;margin-bottom:10px}._explanation_15gdh_127{margin-top:20px;padding:16px;background-color:#f7fafc;border-radius:8px;border:1px solid #e2e8f0}._explanation_15gdh_127 h3{color:#2d3748;margin-bottom:12px;font-size:1.1rem}._explanation_15gdh_127 p{color:#4a5568;line-height:1.6;font-size:1rem}._testResults_15gdh_147{text-align:center;margin-top:30px;padding:24px;background-color:#fff;border-radius:12px;border:1px solid #e2e8f0;box-shadow:0 1px 3px #0000001a}._testResults_15gdh_147 h3{color:#2d3748;margin-bottom:16px;font-size:1.25rem}._testResults_15gdh_147 p{color:#4a5568;font-size:1.1rem;margin-bottom:24px}._answerOption_15gdh_58._correct_15gdh_70{background-color:#f0fff4;border-color:#c6f6d5}._answerOption_15gdh_58._incorrect_15gdh_70{background-color:#fff5f5;border-color:#fed7d7}@media (max-width: 768px){._testContainer_15gdh_1{padding:0;margin-top:60px;margin-bottom:60px}._testContainer_15gdh_1 h2{font-size:1.25rem;margin-bottom:0;margin-top:0}._titleContainer_15gdh_13{margin-bottom:20px}._questionBlock_15gdh_29{padding:16px;margin-bottom:24px}._questionNumber_15gdh_38{font-size:.9rem}._questionText_15gdh_44{font-size:1rem;margin-bottom:20px}._answerOption_15gdh_58{padding:10px}._answerOption_15gdh_58 input[type=checkbox]{width:24px;height:24px;margin-top:0}._answerOption_15gdh_58 span{font-size:.95rem}._button_15gdh_88{position:fixed;bottom:16px;left:16px;right:16px;width:calc(100% - 32px);z-index:100;padding:16px;margin:0 0 60px;border-radius:8px;box-shadow:0 -2px 10px #0000001a}._resultBlock_15gdh_110,._explanation_15gdh_127{margin-bottom:80px}._testResults_15gdh_147{margin:16px -16px;border-radius:0;border-left:none;border-right:none;padding:20px 16px}._testResults_15gdh_147 h3{font-size:1.1rem}._testResults_15gdh_147 p{font-size:1rem}._testResults_15gdh_147 button{margin-bottom:60px}}._container_y040t_2{padding:20px;max-width:1200px;margin:0 auto}._extendedContainer_y040t_9{max-width:700px;margin:0 auto;background:#fff;border-radius:8px;box-shadow:0 2px 8px #0000000a;padding:32px 24px 24px;display:flex;flex-direction:column;gap:18px}._additionalSection_y040t_22{margin:18px 0 8px}._additionalSection_y040t_22 h3{margin-bottom:12px;color:#2d3748;font-size:1.1em}._inputRow_y040t_33{display:flex;gap:8px;margin-bottom:8px}._inputRow_y040t_33 input{flex:1;padding:8px 12px;border:1px solid #e2e8f0;border-radius:4px;font-size:1rem}._inputRow_y040t_33 button{padding:8px 16px;background:#4299e1;color:#fff;border:none;border-radius:4px;font-size:1rem;cursor:pointer;transition:background .2s}._inputRow_y040t_33 button:hover{background:#2563eb}._list_y040t_63{list-style:disc inside;margin:0 0 12px;padding:0}._list_y040t_63 li{display:flex;align-items:center;justify-content:space-between;background:#f8fafc;border-radius:4px;padding:8px 12px;margin-bottom:6px;font-size:1rem}._removeBtn_y040t_80{background:none;border:none;color:#ef4444;font-size:1.2rem;cursor:pointer;margin-left:8px;padding:0 4px;border-radius:4px;transition:background .2s}._removeBtn_y040t_80:hover{background:#fee2e2}._beliefSection_y040t_97{margin-bottom:20px}._beliefSection_y040t_97 label{display:block;font-size:18px;margin-bottom:10px;color:#333;font-weight:700}._beliefInput_y040t_109{width:100%;padding:12px;border:1px solid #ccc;border-radius:5px;font-size:16px;box-sizing:border-box}._currentTable_y040t_119{margin:18px 0 8px}._currentTable_y040t_119 h3{margin-bottom:12px;color:#2d3748;font-size:1.1em}._currentTable_y040t_119 table{width:100%;border-collapse:collapse;background:#f8fafc;border-radius:6px;overflow:hidden}._currentTable_y040t_119 th,._currentTable_y040t_119 td{border:1px solid #e2e8f0;padding:8px 12px;text-align:left}._currentTable_y040t_119 th{background:#e0e7ef;font-weight:600}._historySection_y040t_150{margin-top:32px;overflow-x:auto}._historyTableContainer_y040t_155{min-width:650px}._historyTable_y040t_155{width:100%;border-collapse:collapse;background:#f8fafc;border-radius:6px;overflow:hidden;font-size:.97rem}._historyTable_y040t_155 th,._historyTable_y040t_155 td{border:1px solid #e2e8f0;padding:8px 12px;vertical-align:top}._historyTable_y040t_155 th{background:#e0e7ef;font-weight:600}._historyTable_y040t_155 th:first-child,._historyTable_y040t_155 td:first-child{width:15%;white-space:nowrap}._historyTable_y040t_155 tr:nth-child(odd){background-color:#fbfcfd}._historyTable_y040t_155 tr:hover{background-color:#f1f5f9}._historyTable_y040t_155 ul{margin:0;padding-left:18px}._recordGrid_y040t_199{display:grid;grid-template-columns:1fr;gap:8px}._recordItem_y040t_205{display:grid;grid-template-columns:1fr 1fr;gap:4px;padding:2px 0;border-bottom:1px dashed #e2e8f0}._recordItem_y040t_205:last-child{border-bottom:none}._recordLabel_y040t_217{font-weight:500;color:#4a5568}._recordValue_y040t_222{color:#2d3748}._emptyMsg_y040t_226{color:#a0aec0;font-style:italic}._actions_y040t_232{display:flex;gap:12px;justify-content:flex-end}._actions_y040t_232 button{padding:8px 18px;border-radius:4px;border:none;font-size:1rem;cursor:pointer;background:#e2e8f0;color:#222;transition:background .2s}._actions_y040t_232 button:last-child{background:#22c55e;color:#fff}._actions_y040t_232 button:disabled{background:#cbd5e1;color:#888;cursor:not-allowed}._titleContainer_y040t_260{display:flex;align-items:center;justify-content:space-between;margin-bottom:30px}._actionButtons_y040t_267{display:flex;gap:10px}._titleContainer_y040t_260 h2{margin:0}._description_y040t_276{color:#4a5568;margin-bottom:30px;font-size:1.1rem}._inputSection_y040t_282{display:flex;width:100%;gap:20px;margin-bottom:30px;align-items:start}._column_y040t_292{display:flex;flex-direction:column;height:100%;flex:1}._column_y040t_292 h3{margin-bottom:10px;color:#2d3748;min-height:42px;display:flex;align-items:center;font-size:1.1em}._column_y040t_292 textarea{flex:1;min-height:150px;padding:12px;border:1px solid #e2e8f0;border-radius:6px;resize:vertical;font-size:1rem;line-height:1.5;color:#2d3748;background-color:#fff}._column_y040t_292:nth-child(2){min-height:150px;height:auto}._column_y040t_292 textarea:focus{outline:none;border-color:#4299e1;box-shadow:0 0 0 3px #4299e11a}._column_y040t_292 textarea::placeholder{color:#a0aec0}._addButton_y040t_337{background-color:#4299e1;color:#fff;border:none;padding:12px 24px;border-radius:6px;font-size:1rem;cursor:pointer;transition:background-color .2s;margin-bottom:30px}._addButton_y040t_337:hover:not(:disabled){background-color:#3182ce}._addButton_y040t_337:disabled{background-color:#cbd5e0;cursor:not-allowed}._recordsList_y040t_358{overflow-x:auto}._recordsList_y040t_358 table{width:100%;border-collapse:collapse;margin-top:20px}._recordsList_y040t_358 th,._recordsList_y040t_358 td{padding:12px;text-align:left;border-bottom:1px solid #e2e8f0}._recordsList_y040t_358 th{background-color:#f7fafc;color:#2d3748;font-weight:600}._recordsList_y040t_358 tr:hover{background-color:#f7fafc}@media (max-width: 768px){._container_y040t_2{padding:60px 0}._extendedContainer_y040t_9{padding:16px 12px 12px;gap:12px}._titleContainer_y040t_260{margin-bottom:16px}._description_y040t_276{font-size:.95rem;margin-bottom:16px}._inputSection_y040t_282{display:grid;grid-template-columns:1fr;gap:8px;margin-bottom:16px}._column_y040t_292 h3{min-height:auto;margin-bottom:6px;font-size:1rem}._column_y040t_292 textarea{min-height:80px;padding:8px;font-size:.95rem}._addButton_y040t_337{width:100%;padding:12px;position:fixed;bottom:76px;left:0;margin:0 8px;width:calc(100% - 16px);z-index:100;border-radius:8px}._recordsList_y040t_358{margin-bottom:0;padding-bottom:0}._recordsList_y040t_358 table{display:block;margin-top:8px}._recordsList_y040t_358 thead{display:none}._recordsList_y040t_358 tbody{display:block}._recordsList_y040t_358 tr{display:block;margin-bottom:12px;border:1px solid #e2e8f0;border-radius:6px;padding:12px;background-color:#f8fafc}._recordsList_y040t_358 td{display:block;padding:6px 0;border-bottom:none}._recordsList_y040t_358 td:not(:last-child){border-bottom:1px solid #e2e8f0;padding-bottom:8px}._recordsList_y040t_358 td:before{content:attr(data-label) ": ";font-weight:600;color:#4a5568;display:inline-block;margin-right:8px}._recordsList_y040t_358 td[data-label="Автоматическая мысль"]:before,._recordsList_y040t_358 td[data-label=Уязвимость]:before,._recordsList_y040t_358 td[data-label=Эмоции]:before,._recordsList_y040t_358 td[data-label=Причина]:before,._recordsList_y040t_358 td[data-label="Что говорит критик"]:before,._recordsList_y040t_358 td[data-label="Что говорит защитник"]:before{content:attr(data-label) ": "}._recordsList_y040t_358 td[data-label="Когнитивные искажения"]:before{content:attr(data-label) ": "}._recordsList_y040t_358 td[data-label="Рациональный ответ"]:before,._recordsList_y040t_358 td[data-label=Ответ]:before,._recordsList_y040t_358 td[data-label=Решение]:before{content:attr(data-label) ": "}._historySection_y040t_150{margin-top:16px}._inputRow_y040t_33{flex-direction:column;gap:8px}._inputRow_y040t_33 input{width:100%;box-sizing:border-box}._inputRow_y040t_33 button{width:100%;padding:12px}._actions_y040t_232{flex-direction:column;gap:8px}._actions_y040t_232 button{width:100%;padding:12px}}._chapterButton_y040t_531{margin-right:10px}._column_1qti8_1{display:flex;flex-direction:column;height:100%;background:#fff;border-radius:8px;max-width:30%}._column_1qti8_1 h3{margin-bottom:10px;color:#2c3e50;font-size:1.1rem;font-weight:600;min-height:42px;display:flex;align-items:center}._distortionsList_1qti8_22{display:flex;flex-direction:column;gap:8px;overflow-y:auto;max-height:400px;padding-right:8px}._distortionsList_1qti8_22::-webkit-scrollbar{width:8px}._distortionsList_1qti8_22::-webkit-scrollbar-track{background:#f1f1f1;border-radius:4px}._distortionsList_1qti8_22::-webkit-scrollbar-thumb{background:#c1c1c1;border-radius:4px}._distortionsList_1qti8_22::-webkit-scrollbar-thumb:hover{background:#a8a8a8}._distortionItem_1qti8_49{display:flex;gap:12px;padding:10px;background:#f8f9fa;border:1px solid #dee2e6;border-radius:6px;cursor:pointer;transition:all .2s}._distortionItem_1qti8_49:hover{border-color:#4caf50;background:#fff}._checkbox_1qti8_65{width:18px;height:18px;margin-top:2px;cursor:pointer;accent-color:#4CAF50}._distortionContent_1qti8_73{display:flex;flex-direction:column;gap:4px}._distortionTitle_1qti8_79{font-weight:500;color:#2c3e50}._distortionDescription_1qti8_84{font-size:.9rem;color:#6c757d;line-height:1.4}._distortionItem_1qti8_49._selected_1qti8_91{border-color:#4caf50;background:#f1f8f1}._checkbox_1qti8_65:checked+._distortionContent_1qti8_73 ._distortionTitle_1qti8_79{color:#4caf50}._multiSelect_1qti8_101{position:relative;width:100%;flex:1;display:flex;flex-direction:column}._selectedDisplay_1qti8_109{min-height:36px;height:auto;padding:6px 10px;border:1px solid #dee2e6;border-radius:6px;background:#fff;cursor:pointer;display:flex;align-items:flex-start;justify-content:space-between;gap:8px;flex:1}._selectedDisplay_1qti8_109:hover{border-color:#4caf50}._placeholder_1qti8_128{color:#adb5bd}._selectedItems_1qti8_132{display:flex;flex-wrap:wrap;gap:6px;flex:1;min-height:24px}._selectedItem_1qti8_132{background:#e8f5e9;color:#2e7d32;padding:2px 8px;border-radius:4px;font-size:.9rem;display:flex;align-items:center;gap:4px;margin:2px 0}._removeItem_1qti8_152{border:none;background:none;color:#2e7d32;cursor:pointer;padding:0 2px;font-size:1.2rem;line-height:1;display:flex;align-items:center}._removeItem_1qti8_152:hover{color:#1b5e20}._arrow_1qti8_168{color:#6c757d;font-size:.8rem;transition:transform .2s;margin-top:8px}._arrow_1qti8_168._up_1qti8_175{transform:rotate(180deg)}._dropdown_1qti8_179{position:absolute;top:100%;left:0;right:0;margin-top:4px;background:#fff;border:1px solid #dee2e6;border-radius:6px;box-shadow:0 2px 8px #0000001a;max-height:200px;overflow-y:auto;z-index:1000}._option_1qti8_194{display:flex;align-items:center;gap:8px;padding:8px 12px;cursor:pointer;transition:all .2s}._option_1qti8_194:hover{background:#f8f9fa}._checkbox_1qti8_65{width:16px;height:16px;accent-color:#4CAF50;cursor:pointer}._optionTitle_1qti8_214{color:#2c3e50}._dropdown_1qti8_179::-webkit-scrollbar{width:8px}._dropdown_1qti8_179::-webkit-scrollbar-track{background:#f1f1f1;border-radius:4px}._dropdown_1qti8_179::-webkit-scrollbar-thumb{background:#c1c1c1;border-radius:4px}._dropdown_1qti8_179::-webkit-scrollbar-thumb:hover{background:#a8a8a8}@media (max-width: 768px){._column_1qti8_1{max-width:100%}._column_1qti8_1 h3{min-height:auto;margin-bottom:6px;font-size:1rem}._arrow_1qti8_168{margin-top:4px}}._container_1didd_1{max-width:1200px;margin:0 auto;padding:20px}._container_1didd_1 h2{color:#2d3748;margin-bottom:24px;font-size:1.5rem}._titleContainer_1didd_13{display:flex;align-items:center;justify-content:space-between;margin-bottom:30px}._actionButtons_1didd_20{display:flex;gap:10px}._titleContainer_1didd_13 h2{margin-bottom:0}._diaryGrid_1didd_29{display:grid;grid-template-rows:auto auto auto;gap:20px;margin-bottom:20px}._topRow_1didd_36{display:grid;grid-template-columns:1fr 1fr;gap:20px;background:#f8f9fa;padding:20px;border-radius:12px;border:1px solid #e2e8f0}._middleRow_1didd_46{gap:20px;background:#f8f9fa;padding:20px;border-radius:12px;border:1px solid #e2e8f0}._bottomRow_1didd_54{display:grid;grid-template-columns:1fr;background:#f8f9fa;padding:20px;border-radius:12px;border:1px solid #e2e8f0}._situationSection_1didd_63{grid-column:1 / -1}._thoughtSection_1didd_67{grid-column:1 / -1;display:grid;grid-template-columns:repeat(2,1fr);gap:20px}._thoughtInput_1didd_74{grid-column:1 / -1}._emotionInput_1didd_78 button{align-self:flex-end;padding:12px 16px;background-color:#4299e1;color:#fff;border:none;border-radius:8px;cursor:pointer;transition:background-color .2s}._emotionInput_1didd_78 button:hover{background-color:#3182ce}._addButton_1didd_93{width:100%;padding:16px;background-color:#4299e1;color:#fff;border:none;border-radius:8px;cursor:pointer;font-size:1rem;font-weight:500;transition:background-color .2s;margin-bottom:30px}._addButton_1didd_93:hover{background-color:#3182ce}._addButton_1didd_93:disabled{background-color:#cbd5e0;cursor:not-allowed}select{width:100%;padding:12px;border:1px solid #e2e8f0;border-radius:8px;font-size:1rem;min-height:120px;background-color:#fff}select option{padding:0 8px}._field_1didd_130{width:100%;transition:border-color .2s}._field_1didd_130._invalid_1didd_135{border-color:#e53e3e;background-color:#fff5f5}._errorMessage_1didd_140{color:#e53e3e;font-size:.9rem;margin-top:8px}._validationSummary_1didd_146{color:#e53e3e;margin:16px 0;padding:12px;background-color:#fff5f5;border:1px solid #fed7d7;border-radius:8px;font-size:.95rem}@media (max-width: 768px){._container_1didd_1{padding:0;margin-top:60px;margin-bottom:60px}._container_1didd_1 h2{font-size:1.25rem;margin-top:0;margin-bottom:0}._titleContainer_1didd_13{margin-bottom:20px}._diaryGrid_1didd_29{gap:16px;margin-bottom:80px}._topRow_1didd_36{grid-template-columns:1fr;padding:16px;gap:16px}._middleRow_1didd_46,._bottomRow_1didd_54{padding:16px}._thoughtSection_1didd_67{grid-template-columns:1fr;gap:16px}select{padding:10px;min-height:100px;font-size:.95rem}._emotionInput_1didd_78 button{padding:10px 14px;font-size:.95rem}._addButton_1didd_93{position:fixed;bottom:16px;left:16px;right:16px;width:calc(100% - 32px);z-index:100;padding:16px;margin:0 0 60px;border-radius:8px;box-shadow:0 -2px 10px #0000001a}._validationSummary_1didd_146{margin-bottom:80px}}._column_1didd_225 textarea._invalid_1didd_135,._column_1didd_225 select._invalid_1didd_135{border-color:#dc3545;box-shadow:0 0 0 1px #dc3545}._column_1didd_225 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#e2e8f0;border-radius:12px;padding:16px;margin-bottom:16px;box-shadow:0 1px 3px #0000001a}._thoughtCard_3tnfo_132:last-child{margin-bottom:0}._thoughtCardHeader_3tnfo_145{display:flex;justify-content:space-between;align-items:center;margin-bottom:12px}@media (max-width: 768px){._thoughtInput_3tnfo_87{margin-bottom:0}._thoughtHeader_3tnfo_30{margin-bottom:12px}._thoughtHeader_3tnfo_30 h3{font-size:1rem}._addThoughtButton_3tnfo_102{padding:6px 12px;font-size:.9rem}._thoughtCard_3tnfo_132{padding:12px;margin-bottom:12px}._thoughtCardHeader_3tnfo_145{margin-bottom:8px}._thoughtNumber_3tnfo_43{font-size:.9rem}._deleteButton_3tnfo_117{padding:4px 10px;font-size:.85rem}._thoughtField_3tnfo_56{margin-bottom:0}._thoughtField_3tnfo_56 label{font-size:.95rem;margin-bottom:6px}._thoughtField_3tnfo_56 textarea{min-height:60px;padding:10px;font-size:.95rem}}._column_1q0n6_1{display:flex;flex-direction:column;gap:8px;height:100%;background:#fff;border-radius:8px;margin-top:16px}._column_1q0n6_1 h3{margin:0;color:#2c3e50;font-size:1.1rem;font-weight:600}._textarea_1q0n6_19{width:100%;height:80px;min-height:80px;padding:8px 12px;border:1px solid #dee2e6;border-radius:6px;font-size:14px;resize:none;transition:all .2s}._textarea_1q0n6_19:focus{outline:none;border-color:#4caf50;box-shadow:0 0 0 2px #4caf501a}._recordsContainer_k0xy1_1{margin-top:30px;border-top:1px solid #e2e8f0;padding-top:30px}._recordsContainer_k0xy1_1 h3{color:#2d3748;margin-bottom:10px;font-weight:600;display:flex;align-items:center}._recordsContainer_k0xy1_1 h3:after{content:"";flex-grow:1;height:1px;background-color:#e2e8f0;margin-left:15px}._hintText_k0xy1_23{color:#718096;font-size:.9rem;margin-bottom:20px;font-style:italic;display:flex;align-items:center}._hintText_k0xy1_23:before{content:"💡";margin-right:8px}._dateGroup_k0xy1_37{margin-bottom:25px}._dateHeader_k0xy1_41{color:#4a5568;font-size:1.1rem;margin-bottom:12px;padding-left:5px;border-left:3px solid #4299e1}._record_k0xy1_1{background:#fff;border:1px solid #e2e8f0;border-radius:10px;margin-bottom:15px;overflow:hidden;box-shadow:0 2px 5px #0000000d;transition:all .3s ease;cursor:pointer}._record_k0xy1_1:hover{box-shadow:0 4px 8px #0000001a;transform:translateY(-2px)}._record_k0xy1_1._expanded_k0xy1_65{box-shadow:0 6px 12px #0000001a}._record_k0xy1_1:focus{outline:none;box-shadow:0 0 0 2px #4299e1}._recordHeader_k0xy1_74{background-color:#f8fafc;padding:15px 20px;display:flex;justify-content:space-between;align-items:center;position:relative}._recordHeader_k0xy1_74:hover{background-color:#f1f5f9}._recordHeader_k0xy1_74:after{content:"▼";position:absolute;right:20px;color:#718096;font-size:.8rem;transition:transform .3s ease}._expanded_k0xy1_65 ._recordHeader_k0xy1_74:after{transform:rotate(180deg)}._situationPreview_k0xy1_100{flex:1;color:#4a5568;font-size:.95rem;margin-right:30px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._recordTime_k0xy1_110{color:#718096;font-size:.85rem;font-family:monospace;padding-right:15px}._recordDetails_k0xy1_117{padding:20px;border-top:1px solid #e2e8f0;animation:_fadeIn_k0xy1_1 .3s ease}@keyframes _fadeIn_k0xy1_1{0%{opacity:0;transform:translateY(-10px)}to{opacity:1;transform:translateY(0)}}._emotionList_k0xy1_128,._results_k0xy1_128,._thought_k0xy1_128{margin-bottom:20px;padding:15px;border-radius:8px}._emotionList_k0xy1_128{background-color:#ebf8ff;border-left:3px solid #63b3ed}._thought_k0xy1_128{background-color:#f7fafc;border-left:3px solid #4a5568}._thought_k0xy1_128 ._distortions_k0xy1_144{margin:10px 0;padding:8px 12px;background-color:#fff5f5;border-radius:5px;border-left:3px solid #f56565}._thought_k0xy1_128 ._response_k0xy1_152{margin:10px 0;padding:8px 12px;background-color:#f0fff4;border-radius:5px;border-left:3px solid #48bb78}._results_k0xy1_128{background-color:#e6fffa;border-left:3px solid #38b2ac}._emotionList_k0xy1_128 strong,._results_k0xy1_128 strong,._thought_k0xy1_128 strong{color:#2d3748;font-weight:600}._emotionList_k0xy1_128 ul,._results_k0xy1_128 ul{list-style:none;padding:8px 0 0;margin:0}._emotionList_k0xy1_128 li,._results_k0xy1_128 li{margin-bottom:5px;color:#4a5568;display:flex;align-items:center}._emotionList_k0xy1_128 li:before,._results_k0xy1_128 li:before{content:"•";color:#4299e1;font-weight:700;margin-right:8px}._column_nrsqh_1{display:flex;flex-direction:column;gap:10px}._column_nrsqh_1 h3{margin:0;color:#2c3e50;font-size:1.1rem}._field_nrsqh_13{width:100%;min-height:100px;padding:12px;border:1px solid #dee2e6;border-radius:6px;font-size:14px;resize:vertical;transition:all .2s ease}._field_nrsqh_13:focus{outline:none;border-color:#4caf50;box-shadow:0 0 0 2px #4caf501a}._field_nrsqh_13::placeholder{color:#adb5bd}._inputSection_18nan_1{display:flex;gap:12px;align-items:center}._emotionInput_18nan_7{flex:1;padding:8px 12px;border:1px solid #dee2e6;border-radius:4px;font-size:14px;transition:all .2s}._emotionInput_18nan_7:focus{outline:none;border-color:#4caf50;box-shadow:0 0 0 2px #4caf501a}._intensitySlider_18nan_22{flex:2;display:flex;align-items:center;gap:8px}._intensitySlider_18nan_22 input[type=range]{flex:1;height:4px;-webkit-appearance:none;background:#dee2e6;border-radius:2px;cursor:pointer}._intensitySlider_18nan_22 input[type=range]::-webkit-slider-thumb{-webkit-appearance:none;width:16px;height:16px;background:#4caf50;border-radius:50%;cursor:pointer;transition:background .2s}._intensitySlider_18nan_22 input[type=range]::-webkit-slider-thumb:hover{background:#45a049}._intensityValue_18nan_52{min-width:48px;text-align:center;padding:4px 8px;background:#e9ecef;border-radius:4px;font-size:.9rem;color:#495057}._addButton_18nan_62{background:#4caf50;color:#fff;border:none;border-radius:4px;width:32px;height:32px;display:flex;align-items:center;justify-content:center;cursor:pointer;transition:background-color .2s;font-size:20px}._addButton_18nan_62:hover{background:#45a049}._addButton_18nan_62:disabled{background:#dee2e6;cursor:not-allowed}@media (max-width: 768px){._inputSection_18nan_1{display:flex;flex-direction:column;gap:12px;align-items:center}}._emotionsList_6ie3l_1{margin-top:10px}._emotion_6ie3l_1{background-color:#e9ecef;padding:5px 10px;border-radius:4px;margin-bottom:5px;font-size:14px;cursor:pointer;display:flex;justify-content:space-between;align-items:center;transition:background-color .2s;position:relative}._emotion_6ie3l_1:hover{background-color:#dee2e6}._editHint_6ie3l_23{font-size:12px;color:#6c757d;opacity:0;transition:opacity .2s}._emotion_6ie3l_1:hover 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.2s;height:40px}._addButton_9nt30_69:hover:not(:disabled){background-color:#3182ce}._addButton_9nt30_69:disabled{background-color:#cbd5e0;cursor:not-allowed}._emotionsList_9nt30_90{display:flex;flex-wrap:wrap;gap:8px}._emotionTag_9nt30_96{display:flex;align-items:center;gap:8px;padding:6px 12px;background-color:#edf2f7;border:1px solid #e2e8f0;border-radius:6px;font-size:.95rem;color:#4a5568;cursor:pointer;transition:all .2s}._emotionTag_9nt30_96:hover{background-color:#e2e8f0;border-color:#cbd5e0}._emotionName_9nt30_115{font-weight:500}._emotionIntensity_9nt30_119{color:#718096}@media (max-width: 768px){._emotionsSection_9nt30_8{gap:12px}._header_9nt30_14 h3{font-size:1rem}._tooltip_9nt30_26{font-size:.85rem}._emotionInput_9nt30_32{flex-direction:column;gap:8px}._emotionField_9nt30_38,._intensityField_9nt30_65{width:100%}._emotionField_9nt30_38 label{font-size:.9rem;margin-bottom:6px}._emotionField_9nt30_38 input{padding:8px 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#ddd}._columnHeader_1sgkc_70{flex:1;padding:10px;text-align:center;border-right:1px solid #ddd}._columnHeader_1sgkc_70:last-child{border-right:none}._timeSlot_1sgkc_81{display:flex;border-bottom:1px solid #ddd;min-height:50px}._timeSlot_1sgkc_81:last-child{border-bottom:none}._time_1sgkc_63{width:106px;padding:10px;background-color:#f8f9fa;border-right:1px solid #ddd;display:flex;align-items:center;justify-content:center}._activityContainer_1sgkc_101{flex:1;display:flex;flex-direction:column;padding:8px;border-right:1px solid #ddd;min-width:0}._activityContainer_1sgkc_101:last-child{border-right:none}._activityInput_1sgkc_114{width:100%;padding:4px 8px;border:1px solid #ddd;border-radius:4px;font-size:.9rem}._ratings_1sgkc_122{display:flex;gap:8px;margin-top:4px;flex-wrap:wrap}._ratingGroup_1sgkc_129{display:inline-flex;align-items:center;gap:2px;font-size:.85rem;line-height:1}._ratingGroup_1sgkc_129 label{display:inline-flex;align-items:center;gap:2px;line-height:1}._ratingGroup_1sgkc_129 label input[type=checkbox]{width:14px;height:14px;margin:0;vertical-align:middle}._ratingGroup_1sgkc_129 select{-webkit-appearance:none!important;-moz-appearance:none!important;appearance:none!important;padding:0 12px 0 4px!important;border:1px solid #ddd!important;border-radius:3px!important;width:36px!important;height:18px!important;min-height:18px!important;max-height:18px!important;font-size:.85rem!important;line-height:1!important;background:#fff!important;background-image:url("data:image/svg+xml;charset=UTF-8,%3csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23666' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3e%3cpolyline points='6 9 12 15 18 9'%3e%3c/polyline%3e%3c/svg%3e")!important;background-repeat:no-repeat!important;background-position:right 2px center!important;background-size:12px!important;cursor:pointer!important;text-align:center!important}._ratingGroup_1sgkc_129 select::-ms-expand{display:none!important}._ratingGroup_1sgkc_129 select:focus{outline:none!important;border-color:#4299e1!important;box-shadow:0 0 0 1px #4299e133!important}._ratingGroup_1sgkc_129 select option{padding:0!important;height:18px!important;line-height:18px!important;font-size:.85rem!important}._savedDatesContainer_1sgkc_192{margin-bottom:20px}._savedDates_1sgkc_192{display:flex;flex-wrap:wrap;gap:10px;margin-top:10px}._dateButton_1sgkc_203{background-color:#f5f5f5;border:1px solid #ddd;border-radius:4px;padding:8px 12px;cursor:pointer;font-size:14px;transition:all .2s ease}._dateButton_1sgkc_203:hover{background-color:#e9e9e9}._dateButton_1sgkc_203._active_1sgkc_217{background-color:#007bff;color:#fff;border-color:#0069d9}@media (max-width: 768px){._container_1sgkc_1{padding:60px 0 0}._titleContainer_1sgkc_7{margin-bottom:20px}._favoriteButton_1sgkc_232{font-size:24px;right:10px}._legend_1sgkc_34{padding:12px;margin-bottom:16px;font-size:.9rem}._legend_1sgkc_34 ul{padding-left:12px;margin:8px 0 0}._legend_1sgkc_34 li{margin:4px 0}._schedule_1sgkc_50{border-radius:6px}._headers_1sgkc_56{display:none}._timeSlot_1sgkc_81{flex-direction:column;border-bottom:1px solid #ddd;position:relative;padding-top:28px}._time_1sgkc_63{width:100%;padding:6px;position:absolute;top:0;left:0;right:0;height:28px;border-right:none;border-bottom:1px solid #ddd;font-size:.9rem}._activityContainer_1sgkc_101{border-right:none;border-bottom:1px solid #edf2f7;padding:8px}._activityContainer_1sgkc_101:last-child{border-bottom:none}._activityInput_1sgkc_114{font-size:.95rem;padding:6px;min-height:32px;height:auto;resize:vertical}._ratings_1sgkc_122{margin-top:6px;gap:12px}._ratingGroup_1sgkc_129{font-size:.9rem}._ratingGroup_1sgkc_129 select{width:40px!important;height:24px!important;min-height:24px!important;max-height:24px!important;font-size:.9rem!important}._ratingGroup_1sgkc_129 label input[type=checkbox]{width:16px;height:16px}._dateContainer_1sgkc_23{margin-bottom:16px}._dateInput_1sgkc_27{padding:6px;font-size:.95rem}}._container_kfbs4_1{max-width:1200px;margin:0 auto;padding:20px;background-color:#fff;border-radius:12px;box-shadow:0 2px 8px #0000001a}._titleContainer_kfbs4_10{display:flex;align-items:center;justify-content:space-between;margin-bottom:15px}._titleContainer_kfbs4_10 h2{margin-bottom:0}._actionButtons_kfbs4_21{display:flex;gap:10px}h2{color:#2c3e50;margin-bottom:1.5rem;font-size:1.5rem}._description_kfbs4_32{background-color:#f8fafc;padding:16px 20px;border-radius:8px;margin-bottom:24px;border:1px solid #e2e8f0;color:#64748b;line-height:1.6}._dateContainer_kfbs4_42{margin-bottom:24px;display:flex;align-items:center}._dateContainer_kfbs4_42 label{font-weight:500;color:#2c3e50;display:flex;align-items:center;gap:10px}._dateInput_kfbs4_56{padding:8px 12px;border:2px solid #e2e8f0;border-radius:6px;font-size:1rem;color:#2c3e50;transition:all .2s ease}._dateInput_kfbs4_56:focus{outline:none;border-color:#3498db;box-shadow:0 0 0 3px #3498db1a}._addTask_kfbs4_71{display:flex;gap:12px;margin-bottom:24px}._taskInput_kfbs4_77{flex:1;padding:10px 16px;border:2px solid #e2e8f0;border-radius:6px;font-size:1rem;color:#2c3e50;transition:all .2s ease}._taskInput_kfbs4_77:focus{outline:none;border-color:#3498db;box-shadow:0 0 0 3px #3498db1a}._addButton_kfbs4_93{padding:10px 20px;background-color:#3498db;color:#fff;border:none;border-radius:6px;font-weight:500;cursor:pointer;transition:all .2s ease}._addButton_kfbs4_93:hover{background-color:#2980b9}._taskList_kfbs4_108{border:1px solid #e2e8f0;border-radius:8px;overflow:hidden}._headers_kfbs4_114{display:grid;grid-template-columns:minmax(150px,2fr) 4fr 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#e2e8f0}._tableHeader_9iqdp_145>div:last-child{border-right:none}._tableBody_9iqdp_163{max-height:400px;overflow-y:auto}._tableRow_9iqdp_168{display:grid;grid-template-columns:100px 1fr 40px 1fr;border-bottom:1px solid #e2e8f0;background-color:#fff;transition:background-color .2s}._tableRow_9iqdp_168:hover{background-color:#f8fafc}._tableRow_9iqdp_168:last-child{border-bottom:none}._dateColumn_9iqdp_184,._devaluingColumn_9iqdp_185,._arrowColumn_9iqdp_186,._supportingColumn_9iqdp_187{padding:12px 16px;border-right:1px solid #e2e8f0;display:flex;align-items:center}._dateColumn_9iqdp_184{font-size:.9rem;color:#64748b;justify-content:center}._devaluingColumn_9iqdp_185,._supportingColumn_9iqdp_187{line-height:1.5}._devaluingColumn_9iqdp_185 p,._supportingColumn_9iqdp_187 p{margin:0;white-space:pre-wrap;color:#1e293b}._arrowColumn_9iqdp_186{justify-content:center;color:#64748b;font-size:1.25rem;border-right:1px solid #e2e8f0}._supportingColumn_9iqdp_187{border-right:none}@media (max-width: 768px){._container_9iqdp_1{padding:60px 0 0}._titleContainer_9iqdp_7{margin-bottom:20px}._description_9iqdp_23{margin:16px 0;padding:12px;font-size:.95rem}._header_9iqdp_35{display:none}._statements_9iqdp_48{gap:32px}._row_9iqdp_54{grid-template-columns:1fr;gap:8px;background:#fff;padding:48px 16px 16px;border:1px solid #e2e8f0;border-radius:8px;box-shadow:0 1px 3px #0000001a}._column_9iqdp_42{position:relative}._devaluingColumn_9iqdp_185{margin-top:16px}._textArea_9iqdp_61{font-size:.95rem;padding:12px;min-height:80px}._deleteButton_9iqdp_87{right:8px;color:#718096;padding:8px;font-size:18px}._addRow_9iqdp_104{grid-template-columns:1fr;gap:16px;margin-bottom:16px}._addRow_9iqdp_104 ._column_9iqdp_42{background:#fff;padding:16px;border:1px solid #e2e8f0;border-radius:8px}._addButton_9iqdp_111{width:100%;height:44px;font-size:1rem;border-radius:6px}._historicalStatements_9iqdp_127{margin-top:32px}._historicalStatements_9iqdp_127 h3{font-size:1.25rem;margin-bottom:16px}._statementsTable_9iqdp_138{border:none;border-radius:0}._tableBody_9iqdp_163{display:flex;flex-direction:column;gap:16px;max-height:none}._tableRow_9iqdp_168{display:flex;flex-direction:column;gap:0;background:#fff;padding:16px;border:1px solid #e2e8f0;border-radius:8px;box-shadow:0 1px 3px #0000001a}._devaluingColumn_9iqdp_185,._supportingColumn_9iqdp_187{padding:0;border:none;width:100%;flex-direction:column}._arrowColumn_9iqdp_186{display:flex;justify-content:center;align-items:center;padding:4px 0;border:none;color:#4a5568;font-size:1.5rem}._arrow_9iqdp_186{rotate:90deg}._devaluingColumn_9iqdp_185 p,._supportingColumn_9iqdp_187 p{font-size:.95rem;line-height:1.5;padding:12px;border-radius:6px;margin:0;word-break:break-word;white-space:pre-wrap}._devaluingColumn_9iqdp_185 p{background-color:#fff5f5;border:1px solid #feb2b2}._supportingColumn_9iqdp_187 p{background-color:#f0fff4;border:1px solid #9ae6b4}._tableHeader_9iqdp_145{display:none}._tableRow_9iqdp_168{grid-template-columns:1fr;gap:8px;padding:16px;position:relative}._dateColumn_9iqdp_184{position:absolute;top:10px;right:10px;border:none;font-size:.8rem;padding:4px 8px;background-color:#f1f5f9;border-radius:4px}}._container_160xz_1{background:#fff;border-radius:8px}._container_160xz_1 h2{margin-bottom:24px;color:#2d3748;font-size:1.5rem;font-weight:600}._titleContainer_160xz_13{display:flex;align-items:center;justify-content:space-between;margin-bottom:30px}._titleContainer_160xz_13 h2{margin-bottom:0}._actionButtons_160xz_24{display:flex;gap:10px}._table_160xz_29{width:100%;border-collapse:separate;border-spacing:0;background:#fff}._header_160xz_36{display:grid;grid-template-columns:minmax(200px,1fr) minmax(180px,1fr) 2fr;background-color:#f8fafc;border-bottom:2px solid #e2e8f0}._header_160xz_36 ._cell_160xz_43{padding:12px 16px;font-weight:600;color:#2d3748}._row_160xz_49{display:grid;grid-template-columns:minmax(200px,1fr) minmax(180px,1fr) 2fr;border-bottom:1px solid #e2e8f0;min-height:76px}._row_160xz_49:last-child{border-bottom:none}._cell_160xz_43{padding:12px 16px;font-size:.95rem;line-height:1.5;color:#4a5568;display:flex;align-items:center;justify-content:center}._cell_160xz_43:has(._techniqueButton_160xz_70){padding:0}._activityButtons_160xz_74{display:flex;gap:10px;margin-bottom:20px;flex-wrap:wrap}._techniqueButton_160xz_70{width:auto;min-width:160px;max-width:100%;padding:8px 16px;background:#4299e1;color:#fff;border:none;border-radius:6px;font-size:.95rem;cursor:pointer;transition:all .2s ease;text-align:center;white-space:normal;line-height:1.4;min-height:36px}._techniqueButton_160xz_70:hover{background:#3182ce}@media (max-width: 768px){._container_160xz_1{padding:60px 0 0}._titleContainer_160xz_13{margin-bottom:0;margin-top:0}h2{margin-top:0}._header_160xz_36{display:none}._row_160xz_49{grid-template-columns:1fr;border-bottom:1px solid #e2e8f0;margin-bottom:20px}._header_160xz_36 ._cell_160xz_43{border-bottom:1px solid #e2e8f0;padding:8px 12px}._header_160xz_36 ._cell_160xz_43:last-child{border-bottom:none}._cell_160xz_43{padding:8px 12px}._cell_160xz_43:has(._techniqueButton_160xz_70){padding:0}._row_160xz_49 ._cell_160xz_43:not(:last-child){border-bottom:1px solid #e2e8f0}._techniqueButton_160xz_70{width:100%}}._container_1ti7l_1{max-width:1200px;margin:0 auto;padding:20px}._titleContainer_1ti7l_7{display:flex;align-items:center;justify-content:space-between;margin-bottom:30px}._actionButtons_1ti7l_14{display:flex;gap:10px}._titleContainer_1ti7l_7 h2{margin-bottom:0}._description_1ti7l_23{color:#4a5568;margin-bottom:30px;font-size:1.1rem;line-height:1.6}._thoughtInput_1ti7l_30{margin-bottom:30px;display:flex;gap:10px}._input_1ti7l_36{flex:1;padding:12px;border:1px solid #e2e8f0;border-radius:6px;font-size:1rem;color:#2d3748;background-color:#fff;transition:all .2s}._input_1ti7l_36:focus{outline:none;border-color:#4299e1;box-shadow:0 0 0 3px #4299e11a}._addButton_1ti7l_53{padding:8px 16px;background-color:#4299e1;color:#fff;border:none;border-radius:6px;cursor:pointer;font-size:1rem;transition:background-color .2s}._addButton_1ti7l_53:hover:not(:disabled){background-color:#3182ce}._addButton_1ti7l_53:disabled{background-color:#cbd5e0;cursor:not-allowed}._columnsContainer_1ti7l_73{display:grid;grid-template-columns:1fr 1fr;gap:30px;margin-bottom:30px}._column_1ti7l_73{background-color:#f7fafc;padding:20px;border-radius:8px;border:1px solid #e2e8f0}._column_1ti7l_73 h3{margin-bottom:20px;color:#2d3748;font-size:1.2rem}._inputGroup_1ti7l_93{display:flex;gap:10px;margin-bottom:20px}._inputGroup_1ti7l_93 ._addButton_1ti7l_53{padding:8px 12px;min-width:40px}._list_1ti7l_104{list-style:none;padding:0;margin:0}._list_1ti7l_104 li{padding:10px;background-color:#fff;border:1px solid #e2e8f0;border-radius:4px;margin-bottom:8px;color:#2d3748}._recordsList_1ti7l_119{margin-top:30px;margin-bottom:16px;padding-top:20px;border-top:1px solid #e2e8f0}._thoughts_1ti7l_126{display:flex;flex-wrap:wrap;gap:10px;margin-top:15px}._thoughtButton_1ti7l_133{background:none;border:1px solid #e2e8f0;padding:8px 16px;border-radius:20px;cursor:pointer;color:#4a5568;transition:all .2s}._thoughtButton_1ti7l_133:hover{background-color:#f7fafc;border-color:#4299e1;color:#2d3748}._thoughtButton_1ti7l_133._active_1ti7l_149{background-color:#4299e1;border-color:#4299e1;color:#fff}@media (max-width: 768px){._container_1ti7l_1{padding:60px 0 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li{margin-bottom:12px;position:relative;padding-left:5px}._description_n2qkp_8 li:before{content:"•";color:#4299e1;font-weight:700;position:absolute;left:-15px}._newTask_n2qkp_76{display:flex;gap:12px;margin-bottom:35px;background:#fff;padding:20px;border-radius:12px;box-shadow:0 2px 4px #0000000d}._task_n2qkp_86{background:#fff;border:1px solid #e2e8f0;border-radius:12px;padding:25px;margin-bottom:25px;box-shadow:0 2px 4px #0000000d;transition:transform .2s ease,box-shadow .2s ease}._task_n2qkp_86:hover{transform:translateY(-2px);box-shadow:0 4px 6px #00000014}._task_n2qkp_86 h3{color:#2d3748;margin-bottom:20px;font-size:1.4rem;font-weight:600}._newStep_n2qkp_108{display:flex;gap:12px;margin:25px 0;align-items:center;background:#f8fafc;padding:15px;border-radius:8px}._input_n2qkp_118{flex:1;padding:10px 15px;border:2px solid #e2e8f0;border-radius:8px;font-size:1rem;color:#2d3748;transition:all .2s ease}._input_n2qkp_118:focus{outline:none;border-color:#4299e1;box-shadow:0 0 0 3px 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#0000001a}._steps_n2qkp_184{display:flex;flex-direction:column;gap:12px}._step_n2qkp_184{display:flex;align-items:center;gap:15px;padding:15px;background-color:#f7fafc;border-radius:10px;transition:all .2s ease;border:1px solid transparent}._step_n2qkp_184:hover{background-color:#edf2f7;transform:translate(2px)}._restStep_n2qkp_206{background:linear-gradient(135deg,#ebf4ff,#e6fffa);border:1px solid #bee3f8}._completed_n2qkp_211{background:linear-gradient(135deg,#f0fff4,#e6fffa);border:1px solid #c6f6d5}._currentStep_n2qkp_216{background:linear-gradient(135deg,#fff8dc,#fefcbf);border:2px solid #ffd700;box-shadow:0 4px 6px #0000001a}._timerEnded_n2qkp_222{background:linear-gradient(135deg,#ffe4e1,#fed7d7);border:2px solid #ff6b6b;animation:_pulse_n2qkp_1 1.5s infinite}@keyframes _pulse_n2qkp_1{0%{box-shadow:0 0 #ff6b6b66}70%{box-shadow:0 0 0 10px #ff6b6b00}to{box-shadow:0 0 #ff6b6b00}}._checkbox_n2qkp_240{width:22px;height:22px;cursor:pointer;border-radius:4px;transition:all .2s ease}._checkbox_n2qkp_240:checked{background-color:#48bb78;border-color:#48bb78;cursor:not-allowed;opacity:.8}._checkbox_n2qkp_240:disabled{cursor:not-allowed;opacity:.8}._stepText_n2qkp_260{flex:1;color:#2d3748;font-size:1.05rem;transition:all .2s ease}._editable_n2qkp_267{cursor:pointer}._editable_n2qkp_267:hover{color:#4299e1;text-decoration:underline}._editStep_n2qkp_276{flex:1;display:flex;gap:12px}._editInput_n2qkp_282{flex:1;padding:8px 12px;border:2px solid #4299e1;border-radius:6px;font-size:1rem;color:#2d3748;background:#fff;transition:all .2s ease}._editInput_n2qkp_282:focus{outline:none;box-shadow:0 0 0 3px #4299e126}._editDuration_n2qkp_298{width:60px;padding:6px 10px;border:2px solid #e2e8f0;border-radius:6px;font-size:.95rem;color:#2d3748;text-align:center;transition:all .2s ease}._editDuration_n2qkp_298:focus{border-color:#4299e1;outline:none;box-shadow:0 0 0 3px #4299e126}._duration_n2qkp_138{color:#718096;font-size:1rem;min-width:65px;text-align:right;font-weight:500}._timer_n2qkp_222{color:#4a5568;font-family:JetBrains Mono,monospace;font-size:1.2rem;min-width:75px;text-align:right;font-weight:500;letter-spacing:.5px}._startButton_n2qkp_333{margin-top:25px;padding:12px 24px;background:linear-gradient(135deg,#48bb78,#38a169);color:#fff;border:none;border-radius:8px;font-weight:500;cursor:pointer;transition:all .2s ease;text-shadow:0 1px 2px rgba(0,0,0,.1)}._startButton_n2qkp_333:hover{background:linear-gradient(135deg,#38a169,#2f855a);transform:translateY(-1px);box-shadow:0 4px 6px #0000001a}._startButton_n2qkp_333:active{transform:translateY(0);box-shadow:0 2px 4px #0000001a}._completionMessage_n2qkp_357{background:linear-gradient(135deg,#c6f6d5,#9ae6b4);color:#2f855a;padding:10px;border-radius:10px;margin:15px 0;text-align:center;font-weight:600;font-size:1.1rem;animation:_fadeIn_n2qkp_1 .6s ease-in;box-shadow:0 4px 6px #2f855a1a;text-shadow:0 1px 1px rgba(255,255,255,.5)}@keyframes _fadeIn_n2qkp_1{0%{opacity:0;transform:translateY(-15px)}to{opacity:1;transform:translateY(0)}}._pauseButton_n2qkp_382{margin-top:20px;background:linear-gradient(135deg,#ed8936,#dd6b20)}._pauseButton_n2qkp_382:hover{background:linear-gradient(135deg,#dd6b20,#c05621)}@media (max-width: 768px){._container_n2qkp_1{padding:60px 0 0}._titleContainer_n2qkp_34{margin-bottom:20px}._description_n2qkp_8{padding:16px;margin-bottom:24px}._description_n2qkp_8 h2{font-size:1.4rem;margin-bottom:16px}._description_n2qkp_8 p{font-size:.95rem;line-height:1.5;margin-bottom:16px}._description_n2qkp_8 li{margin-bottom:8px;font-size:.95rem}._newTask_n2qkp_76{flex-direction:column;padding:16px;margin-bottom:24px;gap:16px}._task_n2qkp_86{padding:16px;margin-bottom:24px}._task_n2qkp_86 h3{font-size:1.2rem;margin-bottom:16px}._newStep_n2qkp_108{flex-direction:column;align-items:flex-start;padding:16px;margin:16px 0;gap:16px}._input_n2qkp_118,._durationInput_n2qkp_138{width:100%;padding:12px;font-size:16px}._durationWrapper_n2qkp_453{display:flex;width:100%;align-items:center;gap:12px}._durationInput_n2qkp_138{flex:1}._durationLabel_n2qkp_155{flex-shrink:0}._button_n2qkp_161{width:100%;padding:12px;font-size:16px}._step_n2qkp_184{flex-wrap:wrap;padding:12px;gap:10px}._checkbox_n2qkp_240{margin-right:8px}._stepText_n2qkp_260{flex:1 0 60%;font-size:.95rem;word-break:break-word;margin-bottom:6px}._editStep_n2qkp_276{flex:1 0 100%;margin:8px 0}._editDuration_n2qkp_298{width:80px;padding:8px;font-size:16px}._duration_n2qkp_138{font-size:.9rem;min-width:55px}._timer_n2qkp_222{font-size:1rem;min-width:65px}._startButton_n2qkp_333,._pauseButton_n2qkp_382{width:100%;margin-top:16px;padding:14px;font-size:16px}._completionMessage_n2qkp_357{padding:16px;font-size:1rem;margin:12px 0}}._completedTasksSection_n2qkp_528{margin-top:30px;border-top:1px solid #e0e0e0;padding-top:20px}._completedTasksSection_n2qkp_528 h3{margin-bottom:15px;color:#555}._completedTasksTable_n2qkp_539{width:100%;overflow-x:auto}._completedTasksTable_n2qkp_539 table{width:100%;border-collapse:collapse;box-shadow:0 1px 3px #0000001a;border-radius:5px}._completedTasksTable_n2qkp_539 th,._completedTasksTable_n2qkp_539 td{padding:12px 15px;text-align:left;border-bottom:1px solid #e0e0e0}._completedTasksTable_n2qkp_539 th{background-color:#f8f8f8;font-weight:500;color:#555}._completedTasksTable_n2qkp_539 tr:last-child td{border-bottom:none}._completedTaskRow_n2qkp_568:hover{background-color:#f9f9f9}._completedTaskTitle_n2qkp_572{font-weight:500}._completedTaskSteps_n2qkp_576{text-align:center}._completedTaskStatus_n2qkp_580{text-align:right}._completionMessage_n2qkp_357{color:#28a745;font-size:14px}._container_j84x3_1{max-width:800px;margin:0 auto;padding:20px}._titleContainer_j84x3_7{display:flex;align-items:center;justify-content:space-between;margin-bottom:30px}._actionButtons_j84x3_14{display:flex;gap:10px}._titleContainer_j84x3_7 h2{margin-bottom:0}._section_j84x3_23{margin-bottom:30px;padding:20px;background-color:#f8f9fa;border-radius:8px;box-shadow:0 2px 4px #0000001a}._section_j84x3_23 h3{margin-top:0;color:#2c3e50;font-size:1.5em;margin-bottom:15px}._input_j84x3_38{width:100%;padding:10px;border:1px solid #ddd;border-radius:4px;font-size:16px;margin-bottom:10px}._input_j84x3_38:focus{outline:none;border-color:#3498db;box-shadow:0 0 0 2px #3498db33}._description_j84x3_53{color:#666;margin-bottom:15px;line-height:1.5}._goalInput_j84x3_59{display:flex;flex-direction:column;gap:10px;margin-bottom:20px}._buttonGroup_j84x3_66{display:flex;gap:10px}._goalInput_j84x3_59 ._input_j84x3_38{margin-bottom:0}._advantagesInput_j84x3_75{display:flex;gap:10px;margin-bottom:20px}._advantagesInput_j84x3_75 ._input_j84x3_38{margin-bottom:0}._addButton_j84x3_85{padding:10px 20px;background-color:#3498db;color:#fff;border:none;border-radius:4px;cursor:pointer;transition:background-color .2s;flex:1}._addButton_j84x3_85:hover:not(:disabled){background-color:#2980b9}._addButton_j84x3_85:disabled{background-color:#b2bec3;cursor:not-allowed}._cancelButton_j84x3_105{padding:10px 20px;background-color:#e74c3c;color:#fff;border:none;border-radius:4px;cursor:pointer;transition:background-color .2s;flex:1}._cancelButton_j84x3_105:hover{background-color:#c0392b}._advantagesList_j84x3_120{display:flex;flex-direction:column;gap:10px}._advantageItem_j84x3_126{display:flex;align-items:center;padding:10px;background-color:#fff;border-radius:4px;box-shadow:0 1px 3px #0000001a}._advantageNumber_j84x3_135{margin-right:10px;color:#3498db;font-weight:700;min-width:25px}._advantageText_j84x3_142{flex-grow:1}._removeButton_j84x3_146{background:none;border:none;color:#e74c3c;font-size:20px;cursor:pointer;padding:0 8px;opacity:.6;transition:opacity .2s}._removeButton_j84x3_146:hover{opacity:1}._relaxationStep_j84x3_161,._visualizationStep_j84x3_162{background-color:#fff;padding:20px;border-radius:4px;box-shadow:0 1px 3px #0000001a}._relaxationStep_j84x3_161 ol,._visualizationStep_j84x3_162 ol{padding-left:20px;margin:15px 0}._relaxationStep_j84x3_161 li,._visualizationStep_j84x3_162 li{margin-bottom:10px;line-height:1.5}._example_j84x3_181{margin-left:20px;padding:15px;background-color:#f1f8ff;border-left:4px solid #3498db;margin-top:10px}._example_j84x3_181 p{margin:5px 0;color:#2c3e50;font-style:italic}._placeholder_j84x3_195{color:#666;font-style:italic}._recordsList_j84x3_201{margin-bottom:30px;padding:20px;background-color:#f8f9fa;border-radius:8px;box-shadow:0 2px 4px #0000001a}._recordsHeader_j84x3_209{display:flex;justify-content:space-between;align-items:center;margin-bottom:15px}._recordsHeader_j84x3_209 h3{margin:0;color:#2c3e50;font-size:1.3em}._newRecordButton_j84x3_222{background-color:#2ecc71;color:#fff;border:none;border-radius:4px;padding:8px 15px;font-size:14px;cursor:pointer;transition:background-color .2s}._newRecordButton_j84x3_222:hover{background-color:#27ae60}._goals_j84x3_237{display:flex;flex-wrap:wrap;gap:10px}._goalButton_j84x3_243{background:none;border:1px solid #ddd;padding:10px 15px;border-radius:20px;cursor:pointer;color:#555;transition:all .2s;text-align:left}._goalButton_j84x3_243:hover{background-color:#f0f0f0;border-color:#3498db}._goalButton_j84x3_243._active_j84x3_259{background-color:#3498db;border-color:#3498db;color:#fff}@media (max-width: 768px){._container_j84x3_1{padding:60px 0 0}._titleContainer_j84x3_7{margin-bottom:20px}._favoriteButton_j84x3_275{font-size:24px;right:10px}._section_j84x3_23{padding:15px;margin-bottom:20px}._section_j84x3_23 h3{font-size:1.2em;margin-bottom:10px}._advantagesInput_j84x3_75{flex-direction:column;gap:8px}._addButton_j84x3_85,._cancelButton_j84x3_105{width:100%;padding:12px;font-size:16px;height:48px}._recordsList_j84x3_201{padding:15px;margin-bottom:20px}._recordsHeader_j84x3_209{flex-direction:column;align-items:flex-start;gap:10px}._newRecordButton_j84x3_222{width:100%;padding:12px;font-size:16px;height:48px}._goals_j84x3_237{flex-direction:column;gap:8px}._goalButton_j84x3_243{width:100%;border-radius:8px;padding:12px;white-space:normal;word-break:break-word;font-size:16px;text-align:left;height:auto;min-height:48px;display:flex;align-items:center}._input_j84x3_38{padding:14px;font-size:16px;height:48px}._advantageItem_j84x3_126{padding:12px}._advantageNumber_j84x3_135{min-width:30px;font-size:16px}._advantageText_j84x3_142{font-size:16px}._removeButton_j84x3_146{font-size:24px;padding:0 10px;margin-left:5px}._relaxationStep_j84x3_161,._visualizationStep_j84x3_162{padding:15px}._relaxationStep_j84x3_161 ol,._visualizationStep_j84x3_162 ol{padding-left:15px}._relaxationStep_j84x3_161 li,._visualizationStep_j84x3_162 li{margin-bottom:15px}._example_j84x3_181{margin-left:10px;padding:12px;margin-top:15px}._example_j84x3_181 p{font-size:16px;line-height:1.4}._description_j84x3_53{font-size:16px;line-height:1.5}._buttonGroup_j84x3_66{flex-direction:column;gap:8px}}._container_9tmrm_1{max-width:800px;margin:0 auto;padding:20px}._container_9tmrm_1 h2{color:#2c3e50;margin-bottom:30px;text-align:center;font-size:2em}._titleContainer_9tmrm_14{display:flex;align-items:center;justify-content:space-between;margin-bottom:30px}._titleContainer_9tmrm_14 h2{margin-bottom:0}._actionButtons_9tmrm_25{display:flex;gap:10px}._description_9tmrm_30{background-color:#f8f9fa;padding:20px;border-radius:8px;margin-bottom:30px;box-shadow:0 2px 4px #0000001a}._description_9tmrm_30 h3{color:#2c3e50;margin-top:0;margin-bottom:15px}._description_9tmrm_30 p{color:#666;line-height:1.6;margin-bottom:20px}._tips_9tmrm_50{background-color:#fff;padding:15px;border-radius:4px;border-left:4px solid #3498db}._tips_9tmrm_50 h4{color:#2c3e50;margin-top:0;margin-bottom:10px}._tips_9tmrm_50 ul{margin:0;padding-left:20px}._tips_9tmrm_50 li{color:#666;margin-bottom:8px;line-height:1.4}._section_9tmrm_74{background-color:#f8f9fa;padding:20px;border-radius:8px;margin-bottom:30px;box-shadow:0 2px 4px #0000001a}._section_9tmrm_74 h3{color:#2c3e50;margin-top:0;margin-bottom:20px}._inputContainer_9tmrm_88{display:flex;gap:10px;margin-bottom:20px}._input_9tmrm_88{flex-grow:1;padding:12px;border:1px solid #ddd;border-radius:4px;font-size:16px}._input_9tmrm_88:focus{outline:none;border-color:#3498db;box-shadow:0 0 0 2px #3498db33}._addButton_9tmrm_108{padding:12px 24px;background-color:#3498db;color:#fff;border:none;border-radius:4px;cursor:pointer;transition:background-color .2s;font-size:16px}._addButton_9tmrm_108:hover{background-color:#2980b9}._achievementsList_9tmrm_123{display:flex;flex-direction:column;gap:10px}._achievementItem_9tmrm_129{display:flex;align-items:center;padding:15px;background-color:#fff;border-radius:4px;box-shadow:0 1px 3px #0000001a;transition:transform .2s}._achievementItem_9tmrm_129:hover{transform:translate(5px)}._achievementNumber_9tmrm_143{color:#3498db;font-weight:700;margin-right:15px;min-width:25px}._achievementText_9tmrm_150{flex-grow:1;color:#2c3e50}._removeButton_9tmrm_155{background:none;border:none;color:#e74c3c;font-size:20px;cursor:pointer;padding:0 8px;opacity:.6;transition:opacity .2s}._removeButton_9tmrm_155:hover{opacity:1}._placeholder_9tmrm_170{text-align:center;color:#666;font-style:italic;padding:20px}._motivation_9tmrm_177{text-align:center;color:#666;font-style:italic;margin-top:30px;padding:20px;background-color:#f8f9fa;border-radius:8px;box-shadow:0 2px 4px #0000001a}._motivation_9tmrm_177 p{margin:0;line-height:1.6}._historyList_9tmrm_193{margin-top:1rem}._historyDay_9tmrm_197{margin-bottom:2rem;padding:1rem;background-color:#f8f9fa;border-radius:8px}._historyDate_9tmrm_204{margin:0 0 1rem;color:#495057;font-size:1.1rem}._achievementTime_9tmrm_210{margin-left:auto;margin-right:1rem;color:#6c757d;font-size:.9rem}@media (max-width: 768px){._container_9tmrm_1{padding:60px 0 0}._titleContainer_9tmrm_14{margin-bottom:20px}._favoriteButton_9tmrm_227{font-size:24px;right:10px}._container_9tmrm_1 h2{font-size:1.6em;margin-bottom:0}._description_9tmrm_30,._section_9tmrm_74{padding:15px;margin-bottom:20px}._description_9tmrm_30 h3,._section_9tmrm_74 h3{font-size:1.2em;margin-bottom:12px}._tips_9tmrm_50{padding:12px}._tips_9tmrm_50 h4{font-size:1.1em}._tips_9tmrm_50 ul{padding-left:16px}._inputContainer_9tmrm_88{flex-direction:column;gap:8px}._input_9tmrm_88{width:100%;padding:14px;font-size:16px;height:48px}._addButton_9tmrm_108{width:100%;padding:14px;height:48px}._achievementItem_9tmrm_129{padding:12px;position:relative;display:flex;align-items:center}._achievementNumber_9tmrm_143{flex:0 0 30px;font-size:16px;margin-right:10px;color:#3498db}._achievementText_9tmrm_150{flex:1;margin-right:40px;font-size:16px;word-break:break-word}._achievementTime_9tmrm_210{margin-left:0;font-size:.8rem;display:block;width:100%;text-align:right;margin-top:5px}._removeButton_9tmrm_155{position:absolute;right:10px;top:50%;transform:translateY(-50%);font-size:24px;padding:5px;height:30px;width:30px;display:flex;align-items:center;justify-content:center;background-color:#fffc;border-radius:50%}._placeholder_9tmrm_170{padding:15px;font-size:.9em}._motivation_9tmrm_177{padding:15px;margin-top:20px;font-size:.9em}._historyDay_9tmrm_197{margin-bottom:1.5rem;padding:.8rem}._historyDate_9tmrm_204{font-size:1rem;margin-bottom:.8rem}._historyDay_9tmrm_197 ._achievementItem_9tmrm_129{padding:12px;position:relative;display:flex;flex-wrap:wrap;align-items:center}._historyDay_9tmrm_197 ._achievementNumber_9tmrm_143{flex:0 0 30px;font-size:16px;margin-right:10px}._historyDay_9tmrm_197 ._achievementText_9tmrm_150{flex:1;margin-right:40px;word-break:break-word}._historyDay_9tmrm_197 ._achievementTime_9tmrm_210{width:100%;text-align:right;margin-top:5px;padding-left:40px}._historyDay_9tmrm_197 ._removeButton_9tmrm_155{position:absolute;right:10px;top:12px}}._container_n51uk_1{padding:20px;max-width:800px;margin:0 auto}._container_n51uk_1 h2{color:#2c3e50;margin-bottom:30px;text-align:center;font-size:2em}._titleContainer_n51uk_14{display:flex;align-items:center;justify-content:space-between;margin-bottom:30px}._actionButtons_n51uk_21{display:flex;gap:10px}._titleContainer_n51uk_14 h2{margin-bottom:0}._description_n51uk_30{background-color:#f5f5f5;padding:20px;border-radius:8px;margin-bottom:30px}._description_n51uk_30 h3{color:#2c3e50;margin-top:0;margin-bottom:15px}._description_n51uk_30 p{color:#666;line-height:1.6;margin-bottom:20px}._example_n51uk_49{background-color:#e8f4f8;padding:15px;border-radius:6px;margin-top:15px}._example_n51uk_49 h4{color:#2c3e50;margin-top:0;margin-bottom:10px}._example_n51uk_49 p{margin:0;color:#666}._section_n51uk_67{margin-bottom:30px}._section_n51uk_67 h3{color:#2c3e50;margin-top:0;margin-bottom:20px}._inputContainer_n51uk_77{display:flex;flex-direction:column;gap:15px;margin-bottom:20px}._inputGroup_n51uk_84{display:flex;flex-direction:column;gap:5px}._inputGroup_n51uk_84 label{color:#2c3e50;font-weight:500}._input_n51uk_77{padding:10px;border:1px solid #ccc;border-radius:4px;font-size:16px}._input_n51uk_77:focus{outline:none;border-color:#3498db;box-shadow:0 0 0 2px #3498db33}._addButton_n51uk_108{padding:10px 20px;background-color:#4caf50;color:#fff;border:none;border-radius:4px;cursor:pointer;font-size:16px;align-self:flex-start}._addButton_n51uk_108:hover{background-color:#45a049}._tasksList_n51uk_123{display:flex;flex-direction:column;gap:15px}._taskItem_n51uk_129{background-color:#fff;border:1px solid #ddd;border-radius:8px;padding:15px;display:flex;flex-direction:column;gap:10px}._taskContent_n51uk_139{display:flex;flex-direction:column;gap:10px}._taskHeader_n51uk_145,._taskMinimum_n51uk_145{display:flex;flex-direction:column;gap:5px}._taskHeader_n51uk_145 h4,._taskMinimum_n51uk_145 h4{margin:0;color:#666;font-size:14px}._taskText_n51uk_157,._minimumText_n51uk_157{font-size:16px;color:#333}._taskTime_n51uk_162{color:#888;font-size:14px;margin-top:5px}._taskActions_n51uk_168{display:flex;justify-content:space-between;align-items:center;margin-top:10px;padding-top:10px;border-top:1px solid #eee}._checkbox_n51uk_177{display:flex;align-items:center;gap:8px;cursor:pointer}._checkbox_n51uk_177 input{display:none}._checkmark_n51uk_188{width:20px;height:20px;border:2px solid #4CAF50;border-radius:4px;display:flex;align-items:center;justify-content:center;color:transparent;position:relative}._checkmark_n51uk_188 svg{font-size:14px}._checkbox_n51uk_177 input:checked+._checkmark_n51uk_188{color:#4caf50}._checkbox_n51uk_177 input:checked+._checkmark_n51uk_188:after{content:none}._checkboxLabel_n51uk_212{font-size:14px;color:#666}._removeButton_n51uk_217{background:none;border:none;color:#f44;font-size:24px;cursor:pointer;padding:0 5px}._removeButton_n51uk_217:hover{color:#c00}._placeholder_n51uk_230{text-align:center;color:#666;font-style:italic;padding:20px}._motivation_n51uk_237{background-color:#f8f4e8;padding:20px;border-radius:8px;margin-top:30px}._motivation_n51uk_237 p{margin:0;font-style:italic;color:#666}@media (max-width: 768px){._container_n51uk_1{padding:60px 0 0}._titleContainer_n51uk_14{margin-bottom:20px}._favoriteButton_n51uk_260{font-size:24px;right:10px}._container_n51uk_1 h2{font-size:1.6em;margin-bottom:0}._description_n51uk_30,._section_n51uk_67{padding:15px;margin-bottom:20px}._description_n51uk_30 h3,._section_n51uk_67 h3{font-size:1.3em;margin-bottom:12px}._example_n51uk_49{padding:12px}._example_n51uk_49 h4{font-size:1.1em}._inputContainer_n51uk_77{gap:12px}._inputGroup_n51uk_84 label{font-size:14px}._input_n51uk_77{padding:14px;font-size:16px;height:48px}._addButton_n51uk_108{width:100%;padding:14px;height:48px;align-self:center}._tasksList_n51uk_123{gap:12px}._taskItem_n51uk_129{padding:12px;position:relative}._taskContent_n51uk_139{gap:12px}._taskHeader_n51uk_145 h4,._taskMinimum_n51uk_145 h4{font-weight:700;font-size:13px;color:#555}._taskText_n51uk_157,._minimumText_n51uk_157{font-size:15px;line-height:1.4}._taskTime_n51uk_162{font-size:12px;margin-top:8px}._taskActions_n51uk_168{flex-direction:column;align-items:flex-start;gap:12px}._checkbox_n51uk_177{width:100%;padding:8px 0}._checkmark_n51uk_188{width:22px;height:22px}._checkbox_n51uk_177 input:checked+._checkmark_n51uk_188:after{left:8px;top:4px;width:6px;height:12px}._checkboxLabel_n51uk_212{font-size:14px;flex:1}._removeButton_n51uk_217{position:absolute;top:10px;right:10px;font-size:24px;background-color:#fffc;border-radius:50%;width:30px;height:30px;display:flex;align-items:center;justify-content:center;padding:0}._placeholder_n51uk_230{padding:15px;font-size:14px}._motivation_n51uk_237{padding:15px;margin-top:20px}._motivation_n51uk_237 p{font-size:14px;line-height:1.5}}._container_1fan5_1{max-width:800px;margin:0 auto;padding:20px}._container_1fan5_1 h2{color:#2c3e50;margin-bottom:30px;text-align:center;font-size:2em}._titleContainer_1fan5_14{display:flex;align-items:center;justify-content:space-between;margin-bottom:30px}._actionButtons_1fan5_21{display:flex;gap:10px}._titleContainer_1fan5_14 h2{margin-bottom:0}._description_1fan5_30{background-color:#f8f9fa;padding:25px;border-radius:8px;box-shadow:0 2px 4px #0000001a}._description_1fan5_30 h3{color:#2c3e50;margin-top:0;margin-bottom:20px;font-size:1.5em}._description_1fan5_30 p{color:#666;line-height:1.6;margin-bottom:20px}._section_1fan5_50{background-color:#fff;padding:20px;border-radius:6px;margin-bottom:20px;box-shadow:0 1px 3px #0000001a}._section_1fan5_50:last-child{margin-bottom:0}._section_1fan5_50 h4{color:#2c3e50;margin-top:0;margin-bottom:15px;font-size:1.2em}._section_1fan5_50 p{margin-bottom:15px}._section_1fan5_50 ul{list-style-type:none;padding:0;margin:0}._section_1fan5_50 li{color:#666;margin-bottom:10px;padding-left:25px;position:relative;line-height:1.4}._section_1fan5_50 li:before{content:"•";color:#3498db;font-size:1.2em;position:absolute;left:8px;top:-1px}@media (max-width: 768px){._container_1fan5_1{padding:60px 0 0}._titleContainer_1fan5_14{margin-bottom:20px}._favoriteButton_1fan5_105{font-size:24px;right:10px}}._surveyTitle_pey1r_1{color:#333;display:inline;margin:0;padding:0}._titleContainer_pey1r_8{display:flex;align-items:center;justify-content:space-between;margin-bottom:30px}._actionButtons_pey1r_15{display:flex;gap:10px}._chapterButton_pey1r_20{background:none;border:none;font-size:1.2rem;color:#007bff;cursor:pointer;transition:color .3s}._chapterButton_pey1r_20:hover{color:#0056b3}._actionButtons_pey1r_15{display:flex;gap:10px;align-items:center}._table_pey1r_39{width:100%;border-collapse:collapse;margin:2rem 0;background-color:#fff;box-shadow:0 1px 3px #0000001a;max-height:70vh;overflow-y:auto}._table_pey1r_39 th,._table_pey1r_39 td{padding:1rem;text-align:left;border:1px solid #ddd}._table_pey1r_39 th{background-color:#f8f9fa;font-weight:600}._partTitle_pey1r_61{background-color:#e9ecef;font-weight:600;color:#495057}._table_pey1r_39 td:first-child{width:50%}._table_pey1r_39 td:not(:first-child){text-align:center;width:10%}._table_pey1r_39 input[type=radio]{cursor:pointer;width:1.2rem;height:1.2rem}._table_pey1r_39 thead tr:first-child th{position:sticky;top:-21px;background-color:#f8f9fa;z-index:2}._thAnswers_pey1r_89 th{position:sticky;top:-21px;background-color:#f8f9fa;z-index:1}._result_pey1r_96{margin-top:2rem;padding:1.5rem;background-color:#f8f9fa;border-radius:8px;border:1px solid #ddd}._score_pey1r_104{font-size:1.25rem;font-weight:600;color:#495057;margin-bottom:1rem}._evaluation_pey1r_111{line-height:1.6;color:#495057}._actions_pey1r_116{margin-top:24px;display:flex;justify-content:center}._completeButton_pey1r_122,._resetButton_pey1r_123{padding:12px 24px;font-size:1rem;font-weight:500;border-radius:6px;cursor:pointer;transition:all .2s;border:none}._completeButton_pey1r_122{background-color:#38a169;color:#fff}._completeButton_pey1r_122:hover{background-color:#2f855a}._resetButton_pey1r_123{background-color:#e2e8f0;color:#2d3748}._resetButton_pey1r_123:hover{background-color:#cbd5e0}@media (max-width: 768px){._survey_pey1r_1{margin-top:60px;margin-bottom:60px}._surveyTitle_pey1r_1{font-size:1.5rem}._titleContainer_pey1r_8{margin-bottom:1rem}._table_pey1r_39{display:block;border:none;box-shadow:none;margin:1rem 0;max-height:none}._table_pey1r_39 thead{display:none}._table_pey1r_39 tbody{display:block}._table_pey1r_39 tr{display:block;margin-bottom:1rem}._table_pey1r_39 td:first-child{width:100%}._partTitle_pey1r_61{display:block;padding:0;margin:0;background-color:#fff;font-weight:600;border-radius:none;text-align:left;font-size:1.1rem;border:none;border-bottom:none;box-shadow:none}._table_pey1r_39 tr:not(._partTitle_pey1r_61){background:#fff;border-radius:12px;box-shadow:0 1px 3px #0000001a;padding:16px;border:1px solid #e2e8f0;margin-bottom:16px}._table_pey1r_39 td:first-child{display:block;padding:0;border:none;font-size:1rem;line-height:1.5;color:#2d3748;border-bottom:none;margin-bottom:0}._table_pey1r_39 td:not(:first-child){display:block;width:100%;padding:8px 0;border:none}._table_pey1r_39 td label{display:flex!important;align-items:center;padding:8px 12px;margin:0!important;border-radius:8px;transition:background-color .2s}._table_pey1r_39 td label:hover{background-color:#f7fafc}._table_pey1r_39 td label span{margin-left:12px!important;font-size:1rem!important;color:#4a5568!important}._table_pey1r_39 input[type=radio]{width:1.25rem;height:1.25rem;margin:0;flex-shrink:0}._table_pey1r_39 td>div{display:flex;flex-direction:column;gap:4px}._result_pey1r_96{margin:1rem 0 5rem;border-radius:12px}._score_pey1r_104{font-size:1.1rem;text-align:center}._evaluation_pey1r_111{font-size:1rem;text-align:center}._actions_pey1r_116{position:fixed;bottom:0;left:0;right:0;padding:12px;background:#fff;box-shadow:0 -2px 10px #0000001a;z-index:100}._completeButton_pey1r_122,._resetButton_pey1r_123{width:100%;padding:16px;font-size:1rem;border-radius:8px;margin-bottom:60px}}._resultsContainer_pey1r_309{margin:20px 0;padding:20px;background-color:#fff;border-radius:8px;box-shadow:0 2px 4px #0000001a}._resultsContainer_pey1r_309 h2{color:#2d3748;font-size:1.5rem;margin-bottom:20px;text-align:center}._resultScore_pey1r_324{margin:20px 0;padding:15px;background-color:#f8fbff;border-radius:6px;border-left:4px solid #3182ce}._resultScore_pey1r_324 h3{color:#2c5282;font-size:1.2rem;margin:0}._resultInterpretation_pey1r_338{margin:20px 0;padding:15px;background-color:#f7fafc;border-radius:6px}._resultInterpretation_pey1r_338 h3{color:#2d3748;font-size:1.1rem;margin-top:0;margin-bottom:10px}._resultInterpretation_pey1r_338 p{color:#4a5568;line-height:1.5}._historySection_pey1r_358{margin-top:30px;padding:15px;background-color:#f9fafb;border-radius:8px}._historySection_pey1r_358 h3{color:#2d3748;font-size:1.1rem;margin-top:0;margin-bottom:15px}._historyList_pey1r_372{display:flex;flex-direction:column;gap:10px;margin-top:10px}._historyItem_pey1r_379{padding:10px 15px;background-color:#f1f5f9;border-radius:6px;display:flex;justify-content:space-between;align-items:center;box-shadow:0 1px 2px #0000000d;transition:all .2s ease}._historyItem_pey1r_379:hover{background-color:#e6f2ff;transform:translate(3px)}._historyDate_pey1r_395{color:#4a5568;font-size:.9rem}._historyScore_pey1r_400{color:#2d3748;font-size:.95rem;font-weight:500}._warningMessage_pey1r_407{color:#e53e3e;margin:20px 0;padding:15px;border:1px solid #fc8181;border-radius:5px;background-color:#fff5f5;text-align:center}._repeatButton_pey1r_418{margin-top:20px;padding:10px 16px;background-color:#edf2f7;border:1px solid #cbd5e0;border-radius:4px;cursor:pointer;font-size:14px;color:#4a5568;transition:all .2s;text-align:center;display:block;width:100%;max-width:250px;margin-left:auto;margin-right:auto}._repeatButton_pey1r_418:hover{background-color:#e2e8f0;transform:translateY(-1px)}._resultActions_pey1r_441{margin-top:30px;display:flex;flex-direction:column;align-items:center}@media (max-width: 768px){._resultsContainer_pey1r_309{padding:15px;margin:10px 0}._resultsContainer_pey1r_309 h2{font-size:1.3rem;margin-bottom:15px}._resultScore_pey1r_324,._resultInterpretation_pey1r_338{padding:12px;margin:15px 0}._resultScore_pey1r_324 h3{font-size:1.1rem}._resultInterpretation_pey1r_338 h3{font-size:1rem}._historySection_pey1r_358{margin-top:20px;padding:12px}._historySection_pey1r_358 h3{font-size:1rem}._historyItem_pey1r_379{padding:10px;flex-direction:column;align-items:flex-start;gap:5px}._historyDate_pey1r_395{font-size:.85rem}._historyScore_pey1r_400{font-size:.9rem;align-self:flex-end}._warningMessage_pey1r_407{font-size:.9rem;padding:12px}._repeatButton_pey1r_418{font-size:.9rem;padding:8px 14px}}._container_1hbsn_1{margin:20px;padding:20px;background-color:#fff;border-radius:8px;box-shadow:0 2px 4px #0000001a}._header_1hbsn_9{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px}._header_1hbsn_9 h2{font-size:1.5rem;margin:0;color:#333}._actionButtons_1hbsn_22{display:flex;gap:10px}._instructions_1hbsn_27{margin-bottom:20px;padding:15px;background-color:#f9f9f9;border-radius:6px;border-left:4px solid #4a90e2}._instructions_1hbsn_27 h3{margin-top:0;font-size:1.2rem;color:#333}._instructions_1hbsn_27 ol{margin-top:10px;padding-left:20px}._instructions_1hbsn_27 li{margin-bottom:5px}._hideInstructionsButton_1hbsn_50,._showInstructionsButton_1hbsn_50{background-color:#f1f1f1;color:#555;border:none;padding:6px 12px;border-radius:4px;cursor:pointer;font-size:.9rem}._hideInstructionsButton_1hbsn_50:hover,._showInstructionsButton_1hbsn_50:hover{background-color:#e5e5e5}._showInstructionsButton_1hbsn_50{margin-bottom:20px}._tableContainer_1hbsn_69{width:100%;overflow-x:auto}._downwardArrowTable_1hbsn_74{width:100%;border-collapse:collapse;border:none;margin-bottom:20px}._downwardArrowTable_1hbsn_74 th{background-color:#f2f2f2;color:#333;font-weight:600;text-align:left;padding:12px 15px;border-bottom:none}._downwardArrowTable_1hbsn_74 td{vertical-align:top;padding:15px;border:none}._thoughtsColumn_1hbsn_96,._responsesColumn_1hbsn_96{width:50%}._initialThought_1hbsn_101{display:flex;margin-bottom:10px}._thoughtNumber_1hbsn_106{font-weight:700;margin-right:10px;min-width:20px}._thoughtTextarea_1hbsn_112,._responseTextarea_1hbsn_112,._hiddenBeliefsTextarea_1hbsn_112{width:100%;min-height:80px;padding:10px;font-size:.95rem;border:1px solid #ddd;border-radius:4px;resize:vertical;font-family:inherit}._thoughtTextarea_1hbsn_112:focus,._responseTextarea_1hbsn_112:focus,._hiddenBeliefsTextarea_1hbsn_112:focus,._questionTextarea_1hbsn_123:focus{outline:none;border-color:#4a90e2;box-shadow:0 0 0 2px #4a90e233}._responseTextarea_1hbsn_112{min-height:80px}._hiddenBeliefsTextarea_1hbsn_112{min-height:120px}._chainItem_1hbsn_137{margin-bottom:10px;position:relative}._arrowContainer_1hbsn_142{display:flex;justify-content:center;margin:10px 0;position:absolute;left:50%;transform:translate(-50%);top:-45px}._arrow_1hbsn_142{font-size:24px;color:#555}._thoughtContent_1hbsn_157{padding-left:20px}._thoughtQuestion_1hbsn_161{font-style:italic;color:#555;margin-bottom:10px;font-size:.9rem}._questionTextarea_1hbsn_123{width:100%;min-height:40px;padding:8px;font-size:.9rem;border:1px solid #ddd;border-radius:4px;resize:vertical;font-family:inherit;font-style:italic;color:#555;background-color:#f9f9f9}._thoughtInputContainer_1hbsn_182{display:flex;position:relative}._removeButton_1hbsn_187{position:absolute;top:5px;right:5px;background-color:#ff6b6b;color:#fff;border:none;border-radius:50%;width:20px;height:20px;display:flex;justify-content:center;align-items:center;cursor:pointer;font-size:10px}._addThoughtButton_1hbsn_204{background-color:#4a90e2;color:#fff;border:none;padding:8px 12px;border-radius:4px;cursor:pointer;font-weight:500;margin-top:10px;margin-bottom:20px}._addThoughtButton_1hbsn_204:hover{background-color:#3a7bc8}._hiddenBeliefsSection_1hbsn_221{margin-top:20px;margin-bottom:30px;border:1px solid #ddd;border-radius:6px;padding:15px;background-color:#f9f9f9}._hiddenBeliefsSection_1hbsn_221 h3{margin-top:0;color:#333;font-size:1.2rem}._beliefsDescription_1hbsn_236{margin-bottom:15px;color:#555;font-size:.95rem}._paginationContainer_1hbsn_243{display:flex;justify-content:center;align-items:center;gap:15px;margin-top:20px;margin-bottom:20px}._paginationButton_1hbsn_252{background-color:#f1f1f1;color:#333;border:none;padding:6px 12px;border-radius:4px;cursor:pointer}._paginationButton_1hbsn_252:hover:not(:disabled){background-color:#e0e0e0}._paginationButton_1hbsn_252:disabled{opacity:.5;cursor:not-allowed}._paginationInfo_1hbsn_270{font-size:.9rem;color:#666}._newChainButton_1hbsn_275{background-color:#4caf50;color:#fff;border:none;padding:8px 15px;border-radius:4px;cursor:pointer;font-weight:500;margin-left:auto}._newChainButton_1hbsn_275:hover{background-color:#43a047}@media (max-width: 768px){._container_1hbsn_1{margin:60px 0;padding:0;border-radius:none;box-shadow:none}._header_1hbsn_9{flex-direction:column;align-items:flex-start}._actionButtons_1hbsn_22{margin-top:10px}._paginationContainer_1hbsn_243{flex-direction:column;gap:10px}._newChainButton_1hbsn_275{margin-left:0;width:100%;padding:12px;font-size:16px;margin-top:15px}._downwardArrowTable_1hbsn_74 th,._downwardArrowTable_1hbsn_74 td{padding:10px}._downwardArrowTable_1hbsn_74{font-size:.9rem}._thoughtTextarea_1hbsn_112,._responseTextarea_1hbsn_112,._questionTextarea_1hbsn_123{font-size:.9rem;min-height:60px}._addThoughtButton_1hbsn_204,._paginationButton_1hbsn_252,._hideInstructionsButton_1hbsn_50,._showInstructionsButton_1hbsn_50{padding:12px 16px;font-size:16px;min-height:48px;border-radius:8px;display:flex;align-items:center;justify-content:center;width:100%;box-shadow:0 2px 4px #0000001a;transition:transform .2s,background-color .2s}._addThoughtButton_1hbsn_204:active,._paginationButton_1hbsn_252:active,._newChainButton_1hbsn_275:active,._hideInstructionsButton_1hbsn_50:active,._showInstructionsButton_1hbsn_50:active{transform:scale(.98);background-color:#e0e0e0}._removeButton_1hbsn_187{width:24px;height:24px;font-size:12px}._paginationContainer_1hbsn_243{position:sticky;bottom:0;left:0;right:0;background-color:#fff;padding:12px;box-shadow:0 -2px 8px #0000001a;margin:0 -15px -15px;border-top:1px solid #eee;z-index:10;padding-bottom:max(12px,env(safe-area-inset-bottom))}._hiddenBeliefsSection_1hbsn_221{margin-bottom:60px}}._container_6oopc_1{margin:20px;padding:20px;background-color:#fff;border-radius:8px;box-shadow:0 2px 4px #0000001a}._header_6oopc_9{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px}._header_6oopc_9 h2{font-size:1.5rem;margin:0;color:#333}._actionButtons_6oopc_22{display:flex;gap:10px}._description_6oopc_27{margin-bottom:20px;padding:15px;background-color:#f9f9f9;border-radius:6px;border-left:4px solid #4a90e2}._instructions_6oopc_35{margin-bottom:30px}._instructions_6oopc_35 h3{margin-top:0;color:#333}._instructions_6oopc_35 p{margin-bottom:10px}._instructions_6oopc_35 img{max-width:100%;margin:15px 0;border:1px solid #ddd;border-radius:4px}._buttonContainer_6oopc_55{display:flex;justify-content:center;margin:20px 0}._startButton_6oopc_61,._submitButton_6oopc_61,._restartButton_6oopc_61{background-color:#4a90e2;color:#fff;border:none;padding:10px 20px;border-radius:4px;font-size:1rem;font-weight:600;cursor:pointer;transition:background-color .2s}._startButton_6oopc_61:hover,._submitButton_6oopc_61:hover,._restartButton_6oopc_61:hover{background-color:#3a7bc8}._restartButton_6oopc_61{background-color:#4caf50}._restartButton_6oopc_61:hover{background-color:#3e9142}._surveyTable_6oopc_86{width:100%;border-collapse:collapse;margin-bottom:20px;font-size:.95rem}._surveyTable_6oopc_86 th,._surveyTable_6oopc_86 td{padding:10px;border:1px solid #ddd;text-align:left}._surveyTable_6oopc_86 th{background-color:#f2f2f2;font-weight:600;color:#333}._surveyTable_6oopc_86 tr:nth-child(2n){background-color:#f9f9f9}._surveyTable_6oopc_86 tr:hover{background-color:#f0f0f0}._statementText_6oopc_114{padding-right:15px}._answerRadio_6oopc_118{text-align:center;vertical-align:middle}._answerRadio_6oopc_118 input[type=radio]{margin:0;transform:scale(1.2);cursor:pointer}._answerLabels_6oopc_129{display:flex;justify-content:space-between;margin:10px 0;padding:0 10px;font-size:.8rem;color:#555}._mobileStatement_6oopc_139{margin-bottom:20px;padding:15px;border:1px solid #ddd;border-radius:6px;background-color:#fff}._mobileStatement_6oopc_139 p{margin-bottom:10px;font-weight:600}._mobileAnswers_6oopc_152{display:flex;flex-direction:column;gap:8px}._mobileAnswers_6oopc_152 label{display:flex;align-items:center;padding:8px;border:1px solid #ddd;border-radius:4px;background-color:#f9f9f9;cursor:pointer}._mobileAnswers_6oopc_152 label:hover{background-color:#f0f0f0}._mobileAnswers_6oopc_152 input[type=radio]{margin-right:10px}._results_6oopc_177{margin-top:30px}._results_6oopc_177 h3{color:#333;margin-bottom:15px}._scoreExplanation_6oopc_186{margin-bottom:20px;padding:15px;background-color:#f9f9f9;border-radius:6px;border-left:4px solid #4a90e2}._chartContainer_6oopc_195{width:100%;margin:30px 0;padding:20px;background-color:#f9f9f9;border-radius:8px}._chartTitle_6oopc_203{text-align:center;margin-bottom:20px;color:#333}._chart_6oopc_195{position:relative;width:100%;height:400px;margin:0 auto;border:1px solid #ddd;background-color:#fff;border-radius:4px}._chartAxisY_6oopc_219{position:absolute;top:0;left:30px;width:2px;height:100%;background-color:#333}._chartAxisX_6oopc_228{position:absolute;bottom:50px;left:30px;width:calc(100% - 60px);height:2px;background-color:#333}._chartAxisLabel_6oopc_237{position:absolute;font-size:.8rem;color:#555}._chartBar_6oopc_243{position:absolute;bottom:52px;width:30px;background-color:#4a90e2;transition:height .5s ease;border-radius:3px 3px 0 0}._chartBar_6oopc_243._negative_6oopc_252{bottom:auto;top:200px;background-color:#e57373;border-radius:0 0 3px 3px}._barLabel_6oopc_259{position:absolute;bottom:15px;width:70px;text-align:center;font-size:.8rem;color:#333;transform:rotate(-90deg);transform-origin:left top;white-space:nowrap}._categoryResults_6oopc_272{margin-top:30px}._categoryResult_6oopc_272{margin-bottom:20px;padding:15px;border-radius:6px;background-color:#f9f9f9}._categoryResult_6oopc_272._strength_6oopc_283{border-left:4px solid #4caf50}._categoryResult_6oopc_272._weakness_6oopc_287{border-left:4px solid #e57373}._categoryTitle_6oopc_291{display:flex;justify-content:space-between;align-items:center;margin-bottom:10px}._categoryTitle_6oopc_291 h4{margin:0;color:#333}._categoryScore_6oopc_303{font-weight:600}._categoryScore_6oopc_303._positive_6oopc_307{color:#4caf50}._categoryScore_6oopc_303._negative_6oopc_252{color:#e57373}._categoryDescription_6oopc_315{font-size:.95rem;color:#555}@media (max-width: 768px){._container_6oopc_1{margin:10px;padding:15px}._header_6oopc_9{flex-direction:column;align-items:flex-start;margin-top:60px}._actionButtons_6oopc_22{margin-top:10px}._surveyTable_6oopc_86{font-size:.85rem}._surveyTable_6oopc_86 th,._surveyTable_6oopc_86 td{padding:8px 5px}._chart_6oopc_195{height:300px}._barLabel_6oopc_259{font-size:.7rem}}._criticismManagementMethods_1nsju_1{padding:20px;max-width:900px;margin:0 auto}._titleContainer_1nsju_7{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px}._actionButtons_1nsju_14{display:flex;gap:10px}._methodHeader_1nsju_19{cursor:pointer;padding:15px;margin-bottom:10px;background-color:#f5f5f5;border-radius:5px;transition:background-color .3s ease;display:flex;justify-content:space-between;align-items:center}._methodHeader_1nsju_19:hover{background-color:#e9e9e9}._methodHeader_1nsju_19._open_1nsju_35{background-color:#e0e0e0;margin-bottom:0;border-radius:5px 5px 0 0}._headerContent_1nsju_41{display:flex;flex-direction:column;gap:5px}._headerContent_1nsju_41 b{font-size:18px;color:#333}._headerContent_1nsju_41 span{font-size:14px;color:#666}._arrow_1nsju_57{font-size:12px;transition:transform .3s ease}._open_1nsju_35 ._arrow_1nsju_57{transform:rotate(180deg)}._methodDescription_1nsju_66{padding:15px;background-color:#f9f9f9;border-radius:0 0 5px 5px;margin-bottom:15px;border:1px solid #e0e0e0;border-top:none}._methodDescription_1nsju_66 p{margin-bottom:10px;line-height:1.6}._methodDescription_1nsju_66 p:last-child{margin-bottom:0}._welcomePage_o472p_1{max-width:800px;margin:0 auto;padding:2rem}._content_o472p_7{margin-top:2rem}._content_o472p_7 p{font-size:1.1rem;line-height:1.6;margin-bottom:1.5rem}._content_o472p_7 h2{margin:2rem 0 1rem;color:#2c3e50}._content_o472p_7 ul{list-style-type:none;padding:0;margin:1.5rem 0}._content_o472p_7 li{margin-bottom:1rem;padding-left:1.5rem;position:relative}._content_o472p_7 li:before{content:"•";color:#3498db;font-weight:700;position:absolute;left:0}._notice_o472p_42{background-color:#f8f9fa;border-left:4px solid #3498db;padding:1.5rem;margin:2rem 0;border-radius:4px}._notice_o472p_42 h3{margin-top:0;color:#2c3e50}._disclaimer_o472p_55{margin-top:2rem;padding-top:1.5rem;border-top:1px solid #e9ecef}._unlockButton_o472p_61{background-color:#3498db;color:#fff;border:none;padding:.8rem 1.5rem;border-radius:4px;cursor:pointer;font-size:1rem;transition:all .3s ease}._unlockButton_o472p_61:hover:not(:disabled){background-color:#2980b9}._unlockButton_o472p_61._unlocked_o472p_76{background-color:#2ecc71;cursor:default}._unlockButton_o472p_61:disabled{opacity:1}@media (max-width: 768px){._welcomePage_o472p_1{padding:1rem;margin:0}._welcomePage_o472p_1 h1{font-size:1.5rem;line-height:1.3;margin-bottom:1rem;word-wrap:break-word}._content_o472p_7{margin-top:1rem}._content_o472p_7 p{font-size:1rem;line-height:1.5;margin-bottom:1rem}._content_o472p_7 h2{font-size:1.3rem;margin:1.5rem 0 .8rem}._content_o472p_7 ul{margin:1rem 0}._content_o472p_7 li{margin-bottom:.8rem;padding-left:1.2rem;font-size:1rem}._notice_o472p_42{padding:1rem;margin:1.5rem 0}._notice_o472p_42 h3{font-size:1.1rem}._notice_o472p_42 p{font-size:.95rem}._disclaimer_o472p_55{margin-top:1.5rem;padding-top:1rem}._disclaimer_o472p_55 p{font-size:.95rem}._unlockButton_o472p_61{width:100%;padding:1rem;margin-top:1rem;font-size:1rem}}._container_if85v_1{padding:20px;background-color:#f5f5f5;border-radius:8px;height:100%;box-sizing:border-box}._title_if85v_9{margin-bottom:20px;color:#2d3748;font-size:1.25rem;font-weight:600}._sections_if85v_16{display:flex;flex-direction:column;gap:20px}._section_if85v_16{border-bottom:1px solid #e2e8f0;padding-bottom:20px}._section_if85v_16:last-child{border-bottom:none}._sectionTitle_if85v_31{color:#4a5568;font-size:1.1rem;margin-bottom:15px;font-weight:500}._specialTools_if85v_38{display:flex;flex-direction:column;gap:8px}._specialTools_if85v_38 button{background:none;border:none;padding:10px 15px;text-align:left;font-size:1rem;color:#4a5568;border-radius:6px;transition:all .2s ease;cursor:pointer;font-weight:400}._specialTools_if85v_38 button:hover{background-color:#edf2f7;color:#2d3748}._specialTools_if85v_38 button._active_if85v_62{background-color:#e2e8f0;color:#2c5282;font-weight:500;box-shadow:inset 0 2px 4px #0000000d}._activeTasksList_if85v_69{border-top:1px solid #e2e8f0;padding-top:20px;margin-top:20px}._activeTasksList_if85v_69 h3{color:#2d3748;margin-bottom:15px;font-size:1.1rem;font-weight:500}._taskItem_if85v_82{display:flex;justify-content:space-between;padding:10px 15px;background-color:#f7fafc;border-radius:6px;margin-bottom:10px;font-size:1rem;color:#4a5568;font-weight:400}._taskItem_if85v_82 span:last-child{color:#718096;font-size:.95rem}@media (max-width: 768px){._container_if85v_1{padding:0;background-color:#fff;border-radius:0;overflow-y:auto}._title_if85v_9{font-size:1.2rem;margin:8px 0 16px;padding:0 4px;color:#2d3748;font-weight:600}._sections_if85v_16{gap:16px}._section_if85v_16{padding-bottom:16px;margin:0 4px}._sectionTitle_if85v_31{font-size:1rem;margin:16px 0 12px;padding:0 4px;color:#2d3748;font-weight:600}._specialTools_if85v_38{gap:4px}._specialTools_if85v_38 button{padding:14px 16px;margin:4px 0;font-size:.95rem;background-color:#f7fafc;border:1px solid #edf2f7;border-radius:8px;position:relative;display:flex;align-items:center;justify-content:space-between;width:100%;text-align:left}._specialTools_if85v_38 button:after{content:"›";font-size:1.2rem;color:#a0aec0;margin-left:8px}._specialTools_if85v_38 button:active{background-color:#edf2f7;transform:scale(.98)}._specialTools_if85v_38 button._active_if85v_62{background-color:#e6ffed;border-color:#9ae6b4;color:#2f855a}._specialTools_if85v_38 button._active_if85v_62:after{color:#68d391}._activeTasksList_if85v_69{margin-top:16px;padding-top:16px;border-top:1px solid #edf2f7}._activeTasksList_if85v_69 h3{font-size:1rem;margin:16px 0 12px;padding:0 4px;color:#2d3748;font-weight:600}._taskItem_if85v_82{padding:14px 16px;margin:4px 0;font-size:.95rem;background-color:#f7fafc;border:1px solid #edf2f7;border-radius:8px}._container_if85v_1::-webkit-scrollbar{width:6px}._container_if85v_1::-webkit-scrollbar-track{background:transparent}._container_if85v_1::-webkit-scrollbar-thumb{background-color:#0000001a;border-radius:3px}@keyframes _buttonPress_if85v_1{0%{transform:scale(1)}to{transform:scale(.98)}}._specialTools_if85v_38 button:active{animation:_buttonPress_if85v_1 .15s ease-out forwards}}._navbar_18o4u_1{position:fixed;bottom:0;left:0;right:0;display:flex;justify-content:space-around;align-items:center;background-color:#fff;box-shadow:0 -2px 10px #0000001a;padding:8px 4px;z-index:1000;height:64px}._navItem_18o4u_16{display:flex;flex-direction:column;align-items:center;justify-content:center;border:none;background:none;padding:4px;color:#666;cursor:pointer;transition:color .3s ease;width:20%;min-width:56px;height:100%}._navItem_18o4u_16._active_18o4u_32{color:#3498db}._icon_18o4u_36{font-size:20px;margin-bottom:4px}._label_18o4u_41{font-size:10px;text-align:center;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;width:100%;padding:0 2px}._mobileLayout_nkenh_1{display:flex;flex-direction:column;height:calc(100vh - 64px);width:100vw;overflow:hidden;background-color:#fff}._contentWrapper_nkenh_10{flex:1;overflow-y:auto;padding:16px 16px 80px;-webkit-overflow-scrolling:touch}.welcomePage{padding:1rem!important;margin:0!important}.welcomePage h1{font-size:1.5rem!important;line-height:1.3!important;margin-bottom:1rem!important}.welcomePage .content p{font-size:1rem!important;line-height:1.5!important;margin-bottom:1rem!important}.welcomePage .content h2{font-size:1.3rem!important;margin:1.5rem 0 1rem!important}.welcomePage .content ul{margin:1rem 0!important}.welcomePage .content li{margin-bottom:.8rem!important;padding-left:1.2rem!important}.welcomePage .notice{padding:1rem!important;margin:1.5rem 0!important}.welcomePage .notice h3{font-size:1.1rem!important}.welcomePage .disclaimer{margin-top:1.5rem!important;padding-top:1rem!important}.welcomePage .unlockButton{width:100%!important;margin-top:1rem!important;padding:1rem!important}._toast_1mhgu_1{position:relative;display:flex;align-items:center;padding:15px;margin-bottom:12px;width:350px;max-width:90vw;border-radius:8px;box-shadow:0 4px 12px #00000026;background-color:#fff;color:#333;transform:translate(120%);transition:transform .3s ease-out;overflow:hidden;z-index:1100}._toast_1mhgu_1:before{content:"";position:absolute;top:0;left:0;width:5px;height:100%}._toast_1mhgu_1._visible_1mhgu_28{transform:translate(0)}._iconContainer_1mhgu_32{display:flex;align-items:center;justify-content:center;margin-right:12px}._icon_1mhgu_32{font-size:20px}._content_1mhgu_43{flex:1}._message_1mhgu_47{margin:0;font-size:14px;line-height:1.4}._closeButton_1mhgu_53{background:transparent;border:none;cursor:pointer;font-size:16px;color:#666;display:flex;align-items:center;justify-content:center;padding:4px;margin-left:8px;transition:color .2s}._closeButton_1mhgu_53:hover{color:#333}._success_1mhgu_72{border-left:5px solid #4CAF50}._success_1mhgu_72 ._icon_1mhgu_32{color:#4caf50}._error_1mhgu_80{border-left:5px solid #F44336}._error_1mhgu_80 ._icon_1mhgu_32{color:#f44336}._warning_1mhgu_88{border-left:5px solid #FF9800}._warning_1mhgu_88 ._icon_1mhgu_32{color:#ff9800}._info_1mhgu_96{border-left:5px solid #2196F3}._info_1mhgu_96 ._icon_1mhgu_32{color:#2196f3}@media (max-width: 768px){._toast_1mhgu_1{width:calc(100% - 32px);max-width:100%;margin-bottom:8px}}._container_16lfi_1{position:fixed;bottom:20px;right:20px;display:flex;flex-direction:column;align-items:flex-end;z-index:1000}@media (max-width: 768px){._container_16lfi_1{bottom:70px;right:10px;left:10px;align-items:center}}